I Don’t Feel Like It

Good afternoon friends!

Today, is another sunny day here in Indianapolis, and I had a 3 mile run scheduled as part of my workout…and for some reason I just don’t feel like doing it.  I would much rather save my energy for the class I am teaching tonight and the boot camp that I am going to take Brian through tonight.  It doesn’t mean I don’t want to enjoy the weather…it just means I will run tomorrow…unless it is raining.

Lunch

Monday, I made some delicious homemade hummus and have been using it as my salad dressing.  There are only two ingredients involved.

  • 2 Tbsp hummus
  • 2 Tbsp Apple Cider Vinegar (or other vinegar of choice)

Simply mix the two ingredients together and pour on top of your salad.  Seriously, I have been obsessed with my lunch time salads this week because of this dressing!

Not sure why the picture is upside down...but it looks kind of cool right?

Today’s salad was spinach, a radish, celery, broccoli, cauliflower, onion, tuna and my hummus dressing.  Satisfying and tasty.

Workout

The class I am teaching tonight is an hour long cardio/strength training mixture.  It is called “Total Burn” so naturally, I want my participants to feel the “burn” during the session…think it will work?

I think it will be fun, and get the job done!  Now, I am off to study some BodyPump!

Links to check out:

Comments

  1. thanks for linking up my fudge!
    and Gina’s cake looks amazing…saw it earlier today!

Trackbacks

  1. [...] Treble in the Kitchen Adventures in Fitness, Food, and Living a Balanced Life HomeAboutGuy FoodGuy Food: 35 Second Chocolate CakeGuy Food: Chicken Salad 3 WaysGuy Food: PopcornGuy Food: Turkey BurgersGuy Food: GuacamoleGuy Food: PizzaNames and FacesRecipes“Vanishing” Oatmeal Raisin CookiesBanana BreadBanana Bread “Larabar”Barley SaladBlack Bean BrowniesBlack Bean SoupCauldron CakesCauliflower HummusChocolate ChippersCorn and Black Bean SalsaCranberry Citrus Hemp GranolaCranberry Nutty GranolaDate BarsEggplant ParmesanHealthified Boneless Buffalo WingsHealthy Cookie Dough “Blizzard”Homemade Potato “Chips”Homemade Veggie BurgerMarble CheesecakeOgre CookiesParsnip FriesPasta Sauce Step-By-StepRoasted Green Bean “Fries”Salmon and Spinach Pasta with White Wine SauceSalsa Tofu ScrambleSouthwestern Quinoa Veggie MixSpicy Garlic HummusSpinach Zucchini FrittataSuper Moist Healthified CornbreadSuper-Charge-Me CookiesSweet Potato “Fries”Thai Chicken for 2Wheat Berry SaladWhite ChiliWhite Chocolate Oatmeal Peanut Butter CookiesWhole Wheat Peanut Butter Trailmix BarsZucchini BreadWedding/EngagementWork OutsYoga Pose of the Day ← I Don’t Feel Like It [...]

  2. [...] I filled in as an instructor for a class called Total Burn.  I taught the class last week and had a great time, but this week I wanted to switch up the routine.  I took one of the boot [...]

Leave a Reply

*

CommentLuv badge