This morning started the way I prefer every morning to begin…with a sweaty workout session. When I complete my workout in the morning, I just have a lot more motivation throughout the rest of the day to stay productive, and today I need that extra motivation.
My workout this morning was another BodyPump class. The reason I am attending so many BodyPump classes is because these classes are choreographed to music, and when Saturday rolls around I need to have the class memorized and be ready to teach it…basically. So the more repetition I can get in…the better! But I still don’t want to over-do it so that on Saturday and Sunday I can actually work.
After coming home from the gym, I showered, and refueled with the same breakfast as yesterday. My Overnight Oats in a Jar. When I find something I like, I could usually eat it every. single. day. My mom thinks I am crazy for that, because she likes a lot of variety in her diet What can I say…I know what I like!
I even added the peaches again. Prepping my breakfast the night before really streamlines my morning when I have a lot of things to get done.
Off to start my busy day!!
Question of the Morning:
- Do you like to eat the same foods everyday, or do you try to switch it up???