Adventures in food, fitness & living a balanced life
Yesterday, was the first official group training run for the NIFS Mini-Marathon Training Program. I was anxious, excited, and nervous for this run. I still feel a little unqualified to be a training group leader, considering this is only my … [Read more...]
This week has been one of those weeks when every single meal I eat is "on the go" or "at my desk." These kind of weeks can get a bit old really fast simply because I truly enjoy cooking a meal, sitting at the table, and savoring each bite, but … [Read more...]
It is that time again.... Half marathon training time! Today marks the first official day in my training program for the Indianapolis Mini-Marathon. I have trained for three other half marathons on my own in the past and created my own … [Read more...]
Last week, I received a ton of goodies in a goody bag that I received at the NIFS Mini-Marathon Training Program orientation. One of the items that I was most excited about was the PROBAR Fuel. I absolutely love having bars handy for those times … [Read more...]
Happy Monday! My weekend was spent with a stack of books. This upcoming weekend, I will be attending AFAA's Primary Group Fitness Certification Workshop, and I needed to hit the books hard before the actual workshop arrived. After teaching my … [Read more...]
Good morning, and happy Saturday friends! I woke up this morning craving one thing and one thing only...peanut butter. Geez, I feel like I can't get enough of this stuff lately! I satisfied my craving with a couple of peanut butter fingers … [Read more...]
Today, my sister Brenna turns 22! Happy birthday to my amazingly talented, funny, thoughtful, awesome, and wonderful sister! I am so proud of everything that you do, and I love how our relationship has blossomed in recent years. Keep doing … [Read more...]
This morning, I was happy to take full advantage of a nice leisurely breakfast eaten in front my laptop in a real bowl with real utensils. I took the morning off from the gym because I will be team teaching the new Bodypump release again tonight! … [Read more...]
Yesterday morning, I team taught the newest Bodypump release, and I absolutely LOVED it. I attended my Bodypump initial training module at the end of April, so I don't have too many releases under my belt. That being said, this one is very "back … [Read more...]
Yesterday morning I started off my week doing something that I really have not done in quite a while. I simply ran 3 miles on the treadmill as my workout. I have to admit that I was a bit nervous since it has been such a long time since I have … [Read more...]
I'm Tara, a 24-year-old fitness and food lover living in Indianapolis, IN.
I have a huge passion for experimenting in the kitchen, living an active life, and pursuing my dreams. As an ACE Certified Personal Trainer, AFAA Certified Group Fitness Instructor, and Les Mills Certified Body Pump Instructor, I love teaching group fitness classes and being physically active every day.
This blog follows my life and my interests in fitness, mostly healthy food, family, friends, and living a well-balanced and healthy life.
