Happy hump day folks!
These past couple of weeks have felt like a whirlwind.
I feel as though once I come into work, I blink and then the day is done and I kind of wonder if I was able to accomplish everything I set out to. Initially, I was busy getting back up to speed after the honeymoon, now we are busy with the start of school at the campus we are located on. There is always something!
Despite the busyness, I am still eating my fruits and veggies and getting my movement/exercise in throughout the day.
I feel like I have been talking about food a lot with you all lately, but haven’t really discussed what I am doing fitness-wise.
Because of my limited time, I have been utilizing group fitness A LOT…and I love it!
I usually run on my own one or two times per week, but other than that everything else is part of a class.
Group fitness is perfect for me because it helps me be extremely efficient with my time (there is no messing around when I’m in a group fitness class!), I get to be surrounded by people, and group fitness is fun for me. I am a firm believer in the idea that fitness/movement should be something you ENJOY!
Recently, I have been taking Bodypump two times per week and teaching once per week.
I have been taking 60 min RPM, a Les Mills indoor cycling class, one time a week.
That being said…I am ready for a new fitness challenge and last night I signed up for my fifth half marathon. I will be completing the Monumental Half Marathon in November.
My girlfriends and me after running the Monumental Half last year!
I have 72 days, so just about 12 weeks to train for this event. The plan is not set in stone yet, as there are some personal goals I want to achieve this time around and I want to talk about training details with some of the more experienced runners that I work with.
I will be sure to share once I have my plan figured out!
Question of the Morning:
- What are you does your fitness routine look like right now?
- What is one fitness goal that you are working towards currently?