My First Cooking Video: Sweet Potato Breakfast Scramble

Remember when I teased you with a delicious looking breakfast on instagram a couple of days ago?

sweet potato scramble

Well, I used the snow days this week to really put some action towards some of my 2014 goals.  One of those goals?

Create more videos for the blog!

Below the first ever cooking video created and produced in the very kitchen of Treble in the Kitchen :) Enjoy!

Sweet PotatoBreakfast Scramble

Ingredients:

  • 1 sweet potato, sliced
  • half a jalapeno chopped with the seeds removed to lessen the spiciness
  • ¼ cup onion chopped
  • 1 big hand full of spinach
  • salt and pepper to taste
  • 3 eggs and 2 egg whites
  • half an avocado to top at the end

Directions:

  1. Start by heating a non-stick skillet over medium-high heat.  It’s important that it is non-stick because we are not adding any extra oil to this dish.
  2. Place the thinly sliced potatoes on the bottom of the pan, sprinkle with salt and pepper, and place the jalapenos and onions on top.
  3. Set the timer for 2 minutes and wait for the potatoes to brown.
  4. Once the timer goes off, flip the potatoes and try to get the other side of the potato to face the bottom of the pan.  Set the timer for another 2 minutes.
  5. Repeat step 4 about 3 times or until the potatoes are cooked through and some are crispy.
  6. Add the handful of spinach and allow the spinach to wilt.
  7. Add the eggs and egg white mixture and allow to cook for a little bit before stirring.  Gently fold to cook all the eggs and integrate into the rest of the ingredients.
  8. Once the eggs are cooked through, put on your favorite plate and top with half an avocado…Enjoy!

Questions of the Day:

  • What kind of videos would you like to see on the blog?
  • Have you made any goals for 2014?  
  • Have you had a chance to put any of them into action yet?

Comments

  1. Hi Tara: Great video:) I’m a fan of any kind of breakfast scramble– so definitely will be try this one:)

  2. You know my goals for 2014! (Ours are very similar!) I have been wanting to do some videos on my blog for a while too! I don’t know much about inputting videos on the web, but I may need to just bite the bullet and give it a shot! Great post girl! :)
    Jana @ Happy Wife Healthy Life recently posted…The Starter Green Smoothie: Berry Banana Green SmoothieMy Profile

  3. LOVE THIS! You are so cute. More videos :) I think an at-home workout one would be great!
    Amy @ The Little Honey Bee recently posted…London: December 30 – January 1, 2014My Profile

  4. Great job on your video!!! You’ve inspired me to think about videos :) I’d love to see more cooking/at home workouts/ or some of your fun pinterest crafts!
    Sarah@creatingbettertomorrow recently posted…Recipe Recap – LasagnaMy Profile

    • Tara Deal says:

      Thanks Sarah! Let me know if you have questions about making videos, I am no expert but I could try to help! I definitely plan on including workouts, but I had not thought of doing my pinterest crafts…adding to the list :)

  5. This sounds delicious!! Also, your video is awesome. I would be SO awkward if I tried doing a vlog ;).
    Hannah @ CleanEatingVeggieGirl recently posted…WIAW: January 8, 2014 + Vegiversary!My Profile

  6. You’re adorable, Tara! Would love to see a video of one of your favorite workouts.
    Jessie recently posted…Lentil, Mushroom, & Sweet Potato PlateMy Profile

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  1. […] Sweet potato breakfast scramble with avocado and fruit topped with cashew butter. […]

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