Archives for April 1, 2014

{VIDEO} 20 Minute Bodyweight Tabata Workout

When I mentioned a while back that I wanted to add more videos to the blog several of you requested that I include some videos demonstrating exercises that are easy to do at home with minimal equipment. Well friends, ask and you shall … [Read more...]

The Start of the Best Month Ever!

Happy April Fool's Day and happy first day of the best month ever! That's right, April is probably my favorite month for many reasons... #1 It's my birth month! #2 Spring FINALLY starts to show up and stay around for a while...although there … [Read more...]