Archives for June 2015

6 Things I Learned at FitBloggin’

It seems like I may have been bit by the blogging event/conference bug.  After four years of not attending a single event and meeting a minimal amount of bloggers face-to-face, in one year I have met several bloggers at the NOW Foods event with … [Read more...]

Five Things Friday 6.26.2015

Happy Friday, friends! This week has been another one full of textbooks, highlighters, and notecards but I did manage to squeeze a little bit of fun in! Tuesday night, I went to Marisa's (from Uproot from Oregon) cooking class she taught … [Read more...]

Activewear I Love: Soybu {Giveaway}

Hey friends! I hope the weekend was FANTASTIC :)  Mine was spent as a study bug...so I thought I'd share something a little more exciting with all of you. A new-to-me brand of activewear that I absolutely adore... Soybu! Have you guys … [Read more...]

Summer Strawberry Pie {low FODMAP}

Inspired by my mom's strawberry pie recipe, this FODMAP-friendly version of a summer classic will please everyone at the dessert table!  Fresh, bright, sweet strawberries really shine in this dessert fit for any summer get together.   Happy … [Read more...]

Five Things Friday 6.19.2015

Hey friends and happy Friday!!!  How are you doing this morning??  Just popping into give you a quick update on the week and say hello!  These past two weeks have been crazy busy with studying for my program but I am seriously loving it!! I've had … [Read more...]

How to Bake with Gluten-Free Flours: Rice Flour

I am having so much fun experimenting in the kitchen (as always!). Last week, I shared my tips for baking with almond meal/flour and the week before I shared my tips for baking with coconut flour. This week, we are going to focus on rice … [Read more...]

20 Minute Tabata Workout

Happy Monday! So sorry for leaving you hanging on Friday.  I had every intention of writing a Five Things Friday post, but there is a lot of coursework to get through for my RD program and I needed to dedicate the time to that.  Right now, … [Read more...]

Cardio Strength Bootcamp Workout

Hey friends! I hope the week is treating you well...it's almost Friday ya know!  This is my first week back in classes (I am officially DONE with my prerequisite courses and I have actually started on my RD program!) so I am totally looking forward … [Read more...]

How to Bake with Gluten-Free Flours: Almond Flour/Almond Meal

Last week, I shared my tips and tricks for baking with coconut flour and this week I am sharing my tips for baking with almond flour! Baking with new ingredients can be intimidating, but it's nothing to be afraid of!  The way I see it, worst … [Read more...]

26 Miles for 26 Years

Happy Tuesday, friends :) So...I have a big announcement to make! After completing my first half marathon in September of 2011, the running bug bit me...hard. Since then, I completed 5 additional half marathons setting a new goal for … [Read more...]