Archives for June 2015

6 Things I Learned at FitBloggin’

It seems like I may have been bit by the blogging event/conference bug.  After four years of not attending a single event and meeting a minimal amount of bloggers face-to-face, in one year I have met several bloggers at the NOW Foods event with … [Read more...]

Five Things Friday 6.26.2015

Happy Friday, friends! This week has been another one full of textbooks, highlighters, and notecards but I did manage to squeeze a little bit of fun in! Tuesday night, I went to Marisa's (from Uproot from Oregon) cooking class she taught … [Read more...]

Activewear I Love: Soybu {Giveaway}

Hey friends! I hope the weekend was FANTASTIC :)  Mine was spent as a study bug...so I thought I'd share something a little more exciting with all of you. A new-to-me brand of activewear that I absolutely adore... Soybu! Have you guys … [Read more...]

Summer Strawberry Pie

*Update January 2018 - According to the Monash University app, coconut flour is not low FODMAP, however this recipe is still delicious if you are not concerned with FODMAP content. Inspired by my mom's strawberry pie recipe, this FODMAP-friendly … [Read more...]

Five Things Friday 6.19.2015

Hey friends and happy Friday!!!  How are you doing this morning??  Just popping into give you a quick update on the week and say hello!  These past two weeks have been crazy busy with studying for my program but I am seriously loving it!! I've had … [Read more...]

How to Bake with Gluten-Free Flours: Rice Flour

I am having so much fun experimenting in the kitchen (as always!). Last week, I shared my tips for baking with almond meal/flour and the week before I shared my tips for baking with coconut flour. This week, we are going to focus on rice … [Read more...]

20 Minute Tabata Workout

Happy Monday! So sorry for leaving you hanging on Friday.  I had every intention of writing a Five Things Friday post, but there is a lot of coursework to get through for my RD program and I needed to dedicate the time to that.  Right now, … [Read more...]

Cardio Strength Bootcamp Workout

Hey friends! I hope the week is treating you well...it's almost Friday ya know!  This is my first week back in classes (I am officially DONE with my prerequisite courses and I have actually started on my RD program!) so I am totally looking forward … [Read more...]

How to Bake with Gluten-Free Flours: Almond Flour/Almond Meal

Last week, I shared my tips and tricks for baking with coconut flour and this week I am sharing my tips for baking with almond flour! Baking with new ingredients can be intimidating, but it's nothing to be afraid of!  The way I see it, worst … [Read more...]

26 Miles for 26 Years

Happy Tuesday, friends :) So...I have a big announcement to make! After completing my first half marathon in September of 2011, the running bug bit me...hard. Since then, I completed 5 additional half marathons setting a new goal for … [Read more...]