Archives for February 2017

Low FODMAP BBQ Chicken Meatloaf

This chicken meatloaf is very simple and flavored with low FODMAP Traditional BBQ Sauce. A true comfort food for those following a low FODMAP diet that is delicious enough to share with the entire family. Just so you know, I received free … [Read more...]

low FODMAP Homemade Taco Seasoning

The perfect blend of smoky and spicy create a flavorful low FODMAP homemade taco seasoning.  You'll never even miss the store-bought stuff! Mexican food is a staple in our house.  Each week, as I make the grocery list and plan our meals I ask … [Read more...]

Five Things Friday 2.17.2017

Holy smokes, we are heading into our last weekend in Colorado! We are really trying to soak up ALL the moments. Yesterday, Brian and I took the dogs on a nice walk together before starting the day, today we are snow shoeing with Kate and the … [Read more...]

Simple Homemade Roasted Nut Butter

Roasted nuts blend together to make a nut butter blend that's as good as the fancy stuff you find in the store! I did not receive compensation for this post, but the bags of nuts from NOW Foods were received as part of an ongoing … [Read more...]

I Tried It – Boxing!

This past Friday, Brian and I gave BOXING a try. I'll be honest in saying that we were both slightly nervous prior to heading into the workout because we had ZERO idea as to what we should expect. It's a workout that I have been wanting to try … [Read more...]

Five Things Friday 2.10.17

How are you this Friday morning? As Brian and I move into our final couple of weeks here in Denver, time is both rushing by too quickly while at the same time feels like it's moving at a snails pace.  We are trying to soak up all the last moments … [Read more...]

Strawberry Raspberry Chia Pudding Parfait

Heart healthy berries, chia seeds and flax seeds come together in this delicious and nutritious Chia Pudding Parfait dessert. The weather here in Denver is stunning right now!  I just took the pups on a walk wearing SHORTS because it's … [Read more...]

Wild Blueberry Crumble Smoothie

Smoothies have always had my heart.  This Wild Blueberry Crumble Smoothie combines all the flavors of the warm and comforting dessert that pairs perfectly with vanilla ice cream.  Soaked walnuts, cinnamon, lemon juice, and a splash of vanilla make … [Read more...]

Five Things Friday 2.3.2017

Happy almost weekend! I'm going to cut straight to the chase because Brian and I have an announcement to make... We are moving back to Indianapolis at the end of this month :) While we clearly LOVE Denver (more than I ever expected!), … [Read more...]

Things I’m Loving: January 2017

It's February, friends! I hope your first month of the year was fantastic.  I set a personal goal for myself to focus on drinking more water in the morning, meditating in the morning and moving in the morning.  Completing the water and the … [Read more...]