Archives for November 2017

Kale Salad with Walnuts and Pomegranate

A Kale Salad perfect for any holiday spread.  Filled with nutritious kale, pomegranate arils and walnuts, the colors and flavors in this nutritious dish are festive and oh so flavorful! I've been holding out on listening to Christmas … [Read more...]

100 Things That Make Me Thankful

There are always things to be thankful for (and I have SO many things to be thankful for), but in this year of so many changes for me (new city, new house, starting my internship, Brian's graduation, etc) and a constant (internal) pressure to be the … [Read more...]

low FODMAP Enchiladas with Pumpkin and Spinach

A comforting, warm and flavorful twist on classic enchiladas.  Low FODMAP Enchiladas use a homemade sauce combined with pumpkin and spinach for a flavor and nutrient boost! I rarely repeat meals. Of course, I have my go-to meals that don't … [Read more...]

Fall Spice Pumpkin Bread

November is all about pumpkins and warming spices, and this Fall Spice Pumpkin Bread is packed with both! A quick bread perfect for sharing with guests, or taking as a host/hostess gift.  Laced with cinnamon, cloves, and nutmeg but the secret … [Read more...]

Low FODMAP Slow Cooker Salsa Chicken

This salsa chicken is the perfect base for many simple weeknight meals. Use it to top taco salads, pair with low FODMAP corn tortillas to make tacos or quesadillas, or mixed with quinoa and roasted vegetables for a burrito bowl. Versatile and SO … [Read more...]