Archives for January 2018

Steel Cut Overnight Oats

Steel Cut Overnight Oats are very simple, will keep you full for hours, and have a naturally sweet flavor thanks to bananas and cinnamon! This post is created as part of a partnership with NOW Foods. I started my clinical rotations for my … [Read more...]

Three Tin Tomato Turmeric and Coconut Dahl from The FODMAP Friendly Kitchen

Writing a cookbook has been on my long list of dreams for quite some time, so whenever a blogger, dietitian, friend or any other person that I have some sort of connection to releases one I get giddy! Ever since I was young, I remember spending my … [Read more...]

Things I’m Loving: December 2017

Happy 2018! Things have been a bit quiet around here during the month of December, and I had a much less structured schedule throughout all of 2017.  The year started with a move across the country (Denver to Indianapolis) and I started my … [Read more...]