Tips for Reducing Food Waste – Simple Stir Fry Recipe

This Simple Stir Fry is completely customizable! Use up leftover vegetables, stems, and protein from other recipes in your week for a flavorful and satisfying meal perfect for any night of the week! Happy wonderful Friday! I'm kicking off … [Read more...]

prAna Spring 2017

Lately I feel like I've been spread a bit too thin.  Never a good feeling! I'm enjoying all of the things I have going on, but my brain is a bit cluttered and I can tell it's searching for a break.  That being said, I know my current … [Read more...]

Top Posts of 2016

It's always fun for me to look back at old blog posts, especially when reflecting on the previous year.  The blog is kind of like my virtual scrapbook of the year.  While there are several recipes that I continue to make on a daily basis or workouts … [Read more...]

Sponsor Shoutout – The Sarcastic Nutritionist

Hi friends! I'm popping in this afternoon to give a shoutout to my November and December sponsor, The Sarcastic Nutritionist.  I found them on Instagram a few months ago while searching for cute foodie accessories, love my KALE shirt from them, … [Read more...]

Let’s Chat! Reader Survey 2016

I need your help making Treble in the Kitchen the BEST that it can be! It is my mission to make Treble in the Kitchen the site that you want it to be.  In order to do this, I want to feature and share the type of recipes, workouts, and posts … [Read more...]

Love at First Sight…

Morning friends! I hope the weekend treated you well :) Ours was pretty full yet relaxing.  I did a bit of baking (made these one bowl double chocolate chunk cookies on Friday night), sipped on almond milk lattes with friends, took Bernie to … [Read more...]

My Dream Workspace

Recently, I've been daydreaming about my DREAM workspace.  Since I go to school from home for my Distance Dietetics Program, I'm at home all the time...but I'm also constantly working.  Whether it's for the blog, my dietetics program, or one of the … [Read more...]

6 Things I Learned at FitBloggin’

It seems like I may have been bit by the blogging event/conference bug.  After four years of not attending a single event and meeting a minimal amount of bloggers face-to-face, in one year I have met several bloggers at the NOW Foods event with … [Read more...]

Blend Retreat 2015 – Boulder, CO

This past weekend, I was able to immerse myself into the beautiful Boulder, CO scenery while I connected with amazing, creative women. Blend 2015 was the first blogging retreat I have ever attended, so I honestly didn't know what to expect. … [Read more...]

Touring NOW Foods + {Giveaway CLOSED}

This giveaway closed May 11, 2015 and the winner has been contacted.  Thank you for your participation and support! It's time to talk about my trip to Bloomingdale, IL (right by Chicago!) to visit NOW Foods! photo courtesy of … [Read more...]