Tips for Reducing Food Waste – Simple Stir Fry Recipe

This Simple Stir Fry is completely customizable! Use up leftover vegetables, stems, and protein from other recipes in your week for a flavorful and satisfying meal perfect for any night of the week! Happy wonderful Friday! I'm kicking off … [Read more...]

Healthier Homemade Peanut Butter Chocolate Eggs

Reese's eggs are the perfect combination of chocolate and peanut butter, but the ingredient list is a little less than stellar.  These Healthier Homemade Peanut Butter Chocolate Eggs are just as good as the original and require just 4 simple … [Read more...]

Simple Baked Chicken

There are two types of dinner people.  The kind who thumb through cookbooks, endlessly pin recipes, and create the weekly meal plan based on these recipes.  And the kind who keeps it super simple, eats leftovers when they are on hand and doesn't … [Read more...]

6 Tips for Being Productive While Working From Home

December was a pretty relaxed month for me.  I finished up many of my final projects for school ahead of time, I took on less blogging partnerships, and I decided to completely take a break from my computer for two weeks while visiting my family in … [Read more...]

What’s in My Carry On – I’m Headed to FNCE!

Over the past few years, each fall I get excited to read recaps from all of the bloggers I follow that are RDs or RD2Be's who attend FNCE (pronounced "fence-see" short for Food and Nutrition Conference and Expo). Well guess what…this year I am … [Read more...]

On Vacation – See You in a Couple of Weeks!

Happy Friday! Tomorrow morning, Brian and I are headed home to visit our family in Indiana.  While we are with our family, I will be taking a much needed break from the computer and will not be posting until we are back in Denver.  That being … [Read more...]

4 IT Band Stretches Perfect for Runners

Running has always been been a challenge for me.  Yes, I realize I've completed 7 half marathons, a full marathon and now I'm training for my 8th half marathon (with a focus on speed work to boot!), but running isn't something that comes naturally to … [Read more...]

DIY Essential Oil Room Spray

A simple, homemade, clean and green essential oil room spray that adds a refreshing scent to any room in the house.  Made with water, alcohol, and essential oils this DIY room spray couldn't get any easier! Lately, I have been totally digging … [Read more...]

Kale and Pesto Millet Bowls

These bowls are filling and perfect for breakfast, lunch, OR dinner! These satisfying and flavorful bowls can be tossed together in a jif after a little weekend (or anytime) prep of the ingredients.   Recently, I feel like Brian and I have … [Read more...]

Arms & Abs Circuit 20 Minute Workout

If you've been reading this blog for a while, it's no secret that I love to move my body in just about any way possible.  If you are new to the blog, welcome!  You will quickly learn that I LOVE being active and often describe myself as having … [Read more...]