Coffee Flour Peanut Butter Zucchini Brownies

When my sweet tooth hits, brownies always provide me with satisfaction.  These Coffee Flour Peanut Butter Zucchini Brownies (what a mouth full!!) pair a classic combo, PB and chocolate, with some non-traditional brownie items, coffee flour and … [Read more...]

Summer Berry Salad

Sweet summer berries truly make this salad.  Fresh greens topped with strawberries, blueberries, candied nuts and avocado make this Summer Berry Salad a winner! This weekend was filled with fun and friend time starting on Thursday night.   … [Read more...]

Slow Cooker Pesto Chicken

Don't retire your slow cooker once the summer sun comes out, fire it up to keep your kitchen cool and save time! This Slow Cooker Pesto Chicken puts fresh, seasonal summer produce to use with a simple and delish homemade pesto.  Dinner couldn't get … [Read more...]

Asian Kale Salad

This Asian Kale Salad is perfect as a side dish or even a main! Crisp vegetables dressed with a ginger and tamari dressing give this kale salad an Asian flair. I'm not sure what it is, but I have been making these Summer Rolls on a weekly … [Read more...]

Green Banana Flour Pancakes

With a subtle banana flavor and fluffy texture, green banana flour pancakes are a delicious way to start any day! This post is part of an ongoing agreement with NOW Foods.  I truly love this company and the quality products they provide.  Happy … [Read more...]

Low FODMAP Lemon Herb Dijon Salmon Bowls

Lemon and herbs just scream fresh, warm-weather eats. These Lemon Herb Dijon Salmon Bowls are packed with flavor, nutrients, texture and are low in FODMAPs. Enjoy! FODY Foods provided some of the ingredients for this recipe.  I was not … [Read more...]

Avocado Oil Balsamic Vinaigrette

Avocado Oil Balsamic Vinaigrette is an easy make-ahead recipe that you can have on hand for salads and marinades all week long! Happy Hump Day and happy first day of summer! Today is the longest day of the year and one of my absolute most … [Read more...]

Homemade Hummus {low FODMAP}

Homemade Hummus is the perfect dip to pack in lunches, share with friends, or to eat as a snack.  Chickpeas blend with chives, cumin, lemon, olive oil, and a handful of spinach for a vibrant green color and nutrition boost! Happy Fri-YAY! I … [Read more...]

Oatmeal Raisin Energy Bites

Oatmeal Raisin Energy Bites are the perfect snack for on the go.  Easy to make (no food processor required!), and they keep for a long time in the freezer!Now Foods provided the ingredients for this recipe as part of an ongoing partnership.  The … [Read more...]

Crispy Quinoa Granola

Quinoa flakes replace traditional oats in this crispy quinoa granola full of sweet maple and warming cinnamon.  Tastes amazing on yogurt, a smoothie bowl, on top of fruit or all on it's own! The past couple of days in Indy have been sunny, not too … [Read more...]