Summer Berry Salad

Summer Berry Salad low FODMAP, gluten free, grain free, dairy free

Sweet summer berries truly make this salad.  Fresh greens topped with strawberries, blueberries, candied nuts and avocado make this Summer Berry Salad a winner! This weekend was filled with … [Continue reading]

Slow Cooker Pesto Chicken

Slow Cooker Pesto Chicken - low FODMAP, dairy free, grain free, paleo, whole 30

Don't retire your slow cooker once the summer sun comes out, fire it up to keep your kitchen cool and save time! This Slow Cooker Pesto Chicken puts fresh, seasonal summer produce to use with a simple … [Continue reading]

Asian Kale Salad

Asian Kale Salad - low FODMAP, gluten free, grain free, dairy free, vegan

This Asian Kale Salad is perfect as a side dish or even a main! Crisp vegetables dressed with a ginger and tamari dressing give this kale salad an Asian flair. I'm not sure what it is, but I … [Continue reading]

Five Things Friday 7.14.2017

Five Things Friday from Treble in the Kitchen

Happy Friday!!! I have successfully completed (well...at 3pm today!) my first full week of my Dietetic Internship! That was a picture Brian took of me on my first day. Right now, I am … [Continue reading]

Green Banana Flour Pancakes

Green Banana Flour Pancakes - low FODMAP, gluten free, dairy free

With a subtle banana flavor and fluffy texture, green banana flour pancakes are a delicious way to start any day! This post is part of an ongoing agreement with NOW Foods.  I truly love this … [Continue reading]

Things I’m Loving: June 2017

Things I'm Loving June

  Goodbye June and hello July! I arrived back in Indy yesterday after a quick trip to Colorado for my Dietetic Internship orientation.  After a jam-packed week, I am thankful to be back … [Continue reading]

Low FODMAP Lemon Herb Dijon Salmon Bowls

Low FODMAP Lemon Herb Dijon Salmon Bowls

Lemon and herbs just scream fresh, warm-weather eats. These Lemon Herb Dijon Salmon Bowls are packed with flavor, nutrients, texture and are low in FODMAPs. Enjoy! FODY Foods provided some of … [Continue reading]

Avocado Oil Balsamic Vinaigrette

Avocado Oil Balsamic Vinaigrette

Avocado Oil Balsamic Vinaigrette is an easy make-ahead recipe that you can have on hand for salads and marinades all week long! Happy Hump Day and happy first day of summer! Today is the … [Continue reading]

Homemade Hummus {low FODMAP}

Homemade Hummus low FODMAP, gluten free, dairy free, vegan

Homemade Hummus is the perfect dip to pack in lunches, share with friends, or to eat as a snack.  Chickpeas blend with chives, cumin, lemon, olive oil, and a handful of spinach for a vibrant green … [Continue reading]

Healthy Things To Buy at Aldi

Healthy Foods to Buy at Aldi

Happy Wednesday! I'm in another week of classes preparing me for my upcoming Dietetic Internship, but I'm taking a break to share some delicious and healthy things to buy at Aldi! Before … [Continue reading]