3 Tips for Barre Technique with The Ballet Physique {Giveaway}

The Ballet Physique

Hey friends! This is the week of giveaways right!? :) Scroll to the bottom if that's why you're here! Over the past month, I have been incorporating barre workouts into my fitness routine … [Continue reading]

Pumpkin Spice Snack Bites

Pumpkin Spice Snack Bites from Treble in the Kitchen

Can you believe that today is the first day of fall!? I am seeing signs EVERYWHERE that fall is in the air :) Saturday morning, while I was running I spotted this little gem growing in someone's … [Continue reading]

Tribe Wheel Yoga Bracelets {Giveaway!}

Tribe Wheel Yoga Jewelry Giveaway from Treble in the Kitchen

Happy Tuesday everyone! I hope your week is off to a great start :) To make your Tuesday just a little bit better, I have a fun giveaway for you!! Last week, I received an amazing gift in … [Continue reading]

Noodleless Chicken Soup {with Freezing Instructions!}

Noodleless Chicken Soup from Treble in the Kitchen low FODMAP, paleo friendly, gluten and grain free

Making meals ahead of time isn't something I do often, but when I've had one of "those" days and I come home to a wonderful, warm, healthy homemade meal that I just need to reheat it kind of feels … [Continue reading]

Five Things Friday 9.18.2015

five things friday

Happy Friday! This week just FLEW by!  Anyone else feel the same? Brian and I have plans to go on another hike tomorrow and then we are going to go see our friend play soccer on Saturday night. … [Continue reading]

Peanut Butter Maple Cookies with Quinoa Flour

Peanut Butter Maple Cookies with Quinoa Flour from Treble in the Kitchen

How is your week going so far?  I hope it's going great!  I finally feel like I am really getting in the mood for fall.  The mornings are a bit crisp around here, I ordered some fall scented candles, … [Continue reading]

No-Fuss Italian Chicken Burgers with Roasted Vegetables

italian chicken burgers and roasted veggies from treble in the kitchen low fodmap, gluten free, paleo friendly

Happy Monday! It felt so great NOT to spend the entire weekend studying this weekend :)  Overall, it was pretty low-key and productive all at the same time.  Love it!  If you are just here for the … [Continue reading]

Five Things Friday 9.11.2015

five things friday

Before I dive into today's post I want to shed light on the tragic events that happened on September 11, 2001.  Many lives were lost and lives were changed forever that day, and I can't help but take … [Continue reading]

Cucumber Olive-Pesto Roll Ups

Cucumber Olive-Pesto Roll Ups - low fodmap from Treble in the Kitchen

I have always been an olive lover.  As a child, I remember making pizzas on a Saturday night with my family and almost feeling guilty about putting olives on my homemade pizza because I thought they … [Continue reading]

Five Things Friday 9.4.2015

five things friday

Happy Friday and happy September, friends! Can you believe it's been a month since I wrote my last Five Things Friday post?  I guess August was a pretty crazy month, but I'm back and so happy about … [Continue reading]