Five Things Friday 10.10.2014

five things friday

TGIF!  Right? I know I am :)  I hope your week has been great and that you are looking forward to the weekend. I don't have TOO much planned this weekend, as I am taking a midterm on Monday … [Continue reading]

45 Min Cardio HIIT and Core Workout

45 Min HIIT and Core

(no equipment necessary!) Hey guys! Happy hump day :)  I hope the week has been wonderful so far! I've got a great midweek cardio and ab workout for you to try out.  This is actually the … [Continue reading]

Sizzlefish Review + Salmon Stir Fry

Salmon Stir Fry via Treble in the Kitchen

A couple of weeks ago I felt like it was Christmas in September when I received an amazing package at my door! Just outside my door, I had a huge box of Sizzlefish waiting for … [Continue reading]

Estes Park + Pearl Street Farmer’s Market + Weekly Eats

pearl street farmer's market

Hey guys! How is your weekend going?!  Brian and I have crammed in quite a few activities this weekend, but nonetheless it's still gone by super fast.  I guess time flies when you're having … [Continue reading]

Five Things Friday 10.3.2014

five things friday

Happy Friday! Yesterday kind of felt like my Friday because Brian and I have friends visiting from Indianapolis for the weekend.  I was able to spend the day with them exploring our little … [Continue reading]

Hiking to See the Aspens in Vail

Hiking Vail

Saturday, Brian, Liz, Aidan, Liz's youngest sister, and I all drove about 2 hours to check a huge Colorado bucket list item off our list. See the Autumn aspen trees. We absolutely LOVE the … [Continue reading]

Do You Massage Your Greens? – Kale Salad

Kale Salad via Treble in the Kitchen

Boy, do I have a recipe for you! I absolutely adore spinach and romaine as they are the "go-to" leafy greens in my diet, but because I know and understand (and am beginning to understand even … [Continue reading]

Weekly Meal Plan

leaves candle

Hi Friends! I hope your last weekend of September was amazing...crazy that October is practically here, right? Brian and I had a really wonderful weekend that started out with a date night … [Continue reading]

Five Things Friday 9.26.2014

five things friday

Happy Friday!! It's officially fall...but it still feels like summer around here.  How does it feel where you live? It's strange because a couple of weeks ago, I was worried because I totally … [Continue reading]

The Big Buzz About Juice – Q & A with Williams-Sonoma

Urban Remedy Juice Cleanse

Juicing is a pretty big "buzz" word right now.  So many people are trying juice cleanses, ordering green juices from cool juicing bars and shops, and making their own juices.  While juicing is super … [Continue reading]