Yoga on the Rocks and Our First Time at the Dog Park

Cherry Creek State Park via Treble in the Kitchen

Hey friends!! After this morning's recipe for a yummy Blended Chia Pudding, I thought I'd pop in with a quick recap of some things from the weekend :) While I did make sure I had time to hit the … [Continue reading]

Blended 5 Ingredient Chocolate Chia Pudding

Blended 5 Ingredient Chocolate Chia Pudding via Treble in the Kitchen

This simple, chocolatey, nutritious, make-ahead dessert is just what you need when that sweet tooth is calling.   5 ingredients plus any toppings you like and you'll have a pudding that will satisfy … [Continue reading]

Five Things Friday 7.24.2015

Yoga on the Rocks via Treble in the Kitchen

Happy Friday! I hope you all have had a wonderful week :)  This week has been full of baking for my food lab, finishing up assignments and lab work for my nutrition courses and we had a friend … [Continue reading]

Basil Walnut Pesto {low FODMAP}

Basil Walnut Pesto low FODMAP via Treble in the Kitchen

While this pesto is garlic and dairy free, it's adapted from the fabulous pesto recipe we learned while my husband and I traveled to Italy for our honeymoon.  One taste of this fresh, herby sauce … [Continue reading]

Weekend in Beaver Creek

Beaver Creek via Treble in the Kitchen

Hey guys!! I hope you had a fantastic weekend! Brian and I spent Saturday in Beaver Creek. Typically, Beaver Creek is a pretty awesome ski resort, but in the summer there are tons of trails … [Continue reading]

Five Things Friday 7.17.2015

five things friday

Happy Friday!! I hope you all have had a wonderful week :) While I am excited that the weekend begins tomorrow, I honestly wish today was Thursday because I have quite a bit to complete before I … [Continue reading]

My Second Rocksbox!

Rocksbox via Treble in the Kitchen

It's almost the weekend! Is anyone else pumped for a little summer relaxation time?  I know I sure am :) While I've been busy completing a project for one of my nutrition courses, I've actually … [Continue reading]

Caitlin + Dave’s Wedding Weekend

Brian and Tara Chicago Wedding

Hi Friends! Long time no talk!! I had full intentions of writing a Five Things Friday post last week, but it turns out Organic Chemistry and a test in one of my nutrition courses got the best of me … [Continue reading]

Thai Peanut Everything Sauce {Low FODMAP}

Thai Peanut Everything Sauce via Treble in the Kitchen

This nutty, Thai-inspired sauce puts a unique spin on veggie dip, is perfect for pouring over cooked spaghetti squash or "zoodles", and is amazing when tossed with shredded cabbage and carrots for a … [Continue reading]

Fourth of July and 2nd Anniversary Weekend Adventures

Tara Brian and Bernie - Cherry Creek Arts Festival via Treble in the Kitchen

Good morning! I feel like I am on a high of happiness from such a great weekend :)  Looking back it was very active and we were able to cram a TON in, but it was so perfect.  Brian, Bernie and I got … [Continue reading]