4th of July Traditions

HAPPY 4TH OF JULY! Hello all!  I hope that your mid-week vacations are off to a fun start. This morning, Brian and I woke up nice and early.  5am to be exact.  We needed to be up and refreshed with … [Continue reading]

Refrigerator Iced Coffee

**Head on over to Fit for my Fork to check out my guest post in the Fit Body Fit Mind series on my favorite book on healthy living!** Good morning! I really enjoyed my overnight oats in a jar … [Continue reading]

Playing Catch Up

Sundays have turned into my food preparation days for the following week, which I really love!  That means I get to go grocery shopping and spend all day in the kitchen...sign me up :) I am trying a … [Continue reading]

Tis the Season

Yesterday, after writing an article, practicing a little body pump, putting away some laundry, and tidying things up a bit I had to shower up and get ready to attend a couple's shower.  Even though … [Continue reading]

The Best Pizza EVER Made on the Grill

It's the weekend!  The sun is shining, and it is going to be great. Yesterday, I started off my Friday with a little treat of an iced coffee with a splash of skim milk.  The coffee was strong...but … [Continue reading]

Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! … [Continue reading]

Kwickie Kebobs and a “Hurts So Good” Workout

A couple of days ago, I asked what you would like to see more of on the blog.  The top two things... Quick Meal for After Work Super Sweaty Workouts So, here is a little bit of both! First let's … [Continue reading]

My New Friend Cathy

Wednesday nights are typically later nights at work for me, so when I got home yesterday I knew that I had to have an agenda in order to get to bed early. While at work, I quickly planned my meals … [Continue reading]

Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! … [Continue reading]

Something New…

Happy Hump Day! I always love Wednesdays because we are half way through the week, and almost to the weekend. **Thank you to everyone who has entered yesterday's One Year contest!! If you haven't … [Continue reading]