Whole 30 Week 1 Review AND 20 Min Bodyweight Tabata Workout

20 min bodyweight tabata workout via treble in the kitchen

It is officially the coldest day in Indianapolis since 1994!  When I woke up, the windchill was at -38 (aka EXTREMELY cold!).   It is kind of eerie outside because there is absolutely no one to be … [Continue reading]

Five Things Friday 1.3.2014

five things friday

TGIF! The mid-week break was nice, but it has kind of thrown my schedule off whack.  I am so ready for the weekend because there are a lot of big "to-dos" that I wanted to start after the holiday … [Continue reading]

How I Prepped for My Whole 30 Challenge and a Tuna Salad Recipe!

mayo free avocado tuna salad

Interested in promoting your blog, Etsy shop, or small business?  Check out my new Sponsorship page! ___________________________________________________________________________ When it comes to … [Continue reading]

Whole 30 and Why I’m Doing It


It's time for me to come clean. For the past couple of months I have been researching a program called The Whole 30.  After weighing the pros and cons, reading personal blogs, researching recipes, … [Continue reading]

Happy New Year!! It’s 2014

NYE 2013

Happy New Year! Last night, Brian and I had an amazing time with some of our closest friends.  We were all dressed to impress...in our jammies that is and partied right into 2014. I hope you all … [Continue reading]

Top Posts of 2013

Top Posts Recipes via Treble in the Kitchen Blog

Happy New Year's Eve! Tonight, Brian and I will be heading over to our friend's annual New Year's Eve Party. We are so excited to ring in the new year of 2014 with many of our closest friends, … [Continue reading]

Weekend Recap: Our Final Date Night

napolese 1

Just a quick little shout out...I'm so excited to say that recently David Tutera's Blog "It's A Bride's Life"  posted about branding and personalizing a wedding with pictures from my wedding :)  Click … [Continue reading]

Christmas 2013

christmas 2013

The post holiday blues aren't quite setting in just yet.  Thank goodness Brian and I have a holiday date night planned this Saturday and we are looking forward to our New Year's Eve plans. We had … [Continue reading]

From the Rochfords

chicago holiday  9

The Rochfords wish you a Very Merry Christmas! Whether you celebrate Christmas or not, I hope today is spent with the people you love most. Merry Christmas! … [Continue reading]

Holiday Weekend Recap

brian and tara christmas tree

If there was any doubt about a holiday being near, this weekend wiped that doubt away!  Brian and I had an amazing time attending holiday performances and feeling the holiday cheer in the air … [Continue reading]