Treble in the Kitchen

Adventures in food, fitness & living a balanced life

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  • Recipes
    • Baked Goods and Treats
    • Breakfast
    • Entrees
    • Guy Food
      • Guy Food: 35 Second Chocolate Cake
      • Guy Food: Chicken Salad 3 Ways
      • Guy Food: Popcorn
      • Guy Food: Turkey Burgers
      • Guy Food: Guacamole
      • Guy Food: Pizza
    • Snacks and Bars
    • Vegetable Dishes
  • Wedding/Engagement
  • Workouts
    • Circuit Workouts
    • Daily Work Out Log
    • Fitness Posts
    • Indoor Cycling Workouts
    • Race Statistics
    • Strength Training
    • Yoga Pose of the Day
  • My Indiana

Breakfast

My favorite meal of the day, and the most important!  Start out your day with something delicious.

Oats

Overnight Oats

Chocolate Peanut Butter Overnight Oats and Bran

Blueberry Baked Oatmeal

Overnight Peanut Butter Cookie Oats and Bran

Apple Cinnamon Baked Oatmeal Bites

Pumpkin Eggnog Overnight Oats

Pumpkin Oatmeal Muffins

Egg White Oats

Zucchini Breakfast Bake

Smoothies

Almond Cacao Smoothie (Tastes like a milkshake!)

Blueberry Kale Smoothie

Chocolate Coconut Water Strawberry Smoothie

Choco-Raz Protein Smoothie

Coconut Mocha “Frappe” Swap

Mango Lassi Smoothie

Raspberry Smoothie Bowl

PB J Smoothie

Strawberry Banana Smoothie

Strawberry Spinach Smoothie Bowl

Egg Dishes

Zucchini Artichoke Quiche

On the Go Breakfast Biscuits

Spinach and Asparagus Quiche with Barley Crust

Yogurt and Granola

Autumn Yogurt Bowl

Cranberry Citrus Hemp Granola

Cranberry Nutty Granola

Homemade Granola Bars

Pancakes

Buckwheat Pancakes with Orchestra Red Wine Blueberry Sauce

Carrot Cake Pancakes

Coffee

Homemade Iced Coffee

Eggnog Iced Coffee

Welcome!

I'm Tara, a 24-year-old fitness and food lover living in Indianapolis, IN.

I have a huge passion for experimenting in the kitchen, living an active life, and pursuing my dreams. As an ACE Certified Personal Trainer, AFAA Certified Group Fitness Instructor, and Les Mills Certified Body Pump Instructor, I love teaching group fitness classes and being physically active every day.

This blog follows my life and my interests in fitness, mostly healthy food, family, friends, and living a well-balanced and healthy life.

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