Peppermint Mocha Smoothie

Peppermint Mocha Smoothie via Treble in the Kitchen

Happy Holiday Season!! OK, so I know it's not Christmas time just yet, BUT with Thanksgiving this week I have the holiday in my world the holiday season has officially begun! So, this recipe totally started out as a Coco Almond Smoothie, … [Read more...]

No Bake Pumpkin Spice Energy Bars

Vega No Bake Pumpkin Spice Energy Bars via Treble in the Kitchen

Hey! How is your week so far? I know it's only Tuesday, so hopefully it's off to a fantastic start! If you receive Treble in the Kitchen through e-mail, I apologize for a little mix up this morning!  I accidentally published tomorrow's recipe … [Read more...]

Impromptu Almond Butter

almond butter

I had been anticipating this morning's workout since Monday when I read Tina's post highlighting this upper body routine. source I was initially introduced to Tina's fabulous workout routines as a participant in Best Body Bootcamp.  Tina is … [Read more...]

Bye Bye Peanut Butter

overnight oats in a jar

Two nights ago I made this delicious (and quick!!) dinner of sauteed shrimp, roasted veggies, and quinoa with just enough to make leftovers for last night's meal.  Coming from a girl who would prefer to never have to eat leftovers, this dish was … [Read more...]

Wedding Registry Advice Needed

breakfast yogurt bowl 1

Today is going to be a very busy and exciting day, so I wanted to make sure that it started out with a killer breakfast.  And it did! My morning meal consisted of a giant yogurt, fruit, and granola bowl. The exact contents in my bowl … [Read more...]

Milkshake for Breakfast??

Breakfast tasted like dessert this morning. I woke up, not really craving anything in particular.  I headed over to the fridge and just started pulling things out that looked good, and I ended up making this DELICIOUS treat! Seriously, it tastes … [Read more...]

The Boys Area

Good Friday Mornin'! The weekend is within reach, and I can hardly wait!  This morning, I was actually able to sleep in.  I must say, not having a 4am wakeup call was pretty glorious.  Usually, I complete my workouts in the morning before work, but … [Read more...]

Buckwheat Approval

Happy First Day of Fall!!!!   Yesterday, I was at work during the majority of the day so here is what I wore: After work, Brian and I went downstairs to visit Caitlin and Julie, two of our good friends from Butler who just moved into our … [Read more...]

Breakfast Before or After?

Good Morning! This Morning, I woke up bright and early (well it was actually still dark out) to go to Body Pump. Today, I had my favorite instructor who is great at motivating and pushing everyone to their limit! After Body Pump, I came home and … [Read more...]

Homemade Nutbutters

My project for the Family Reunion auction is homemade peanut butter!  Enjoy the recipes!   Dark Chocolate Almond Butter (Original recipe from Oh She Glows) Ingredients: 2 Cups of Almonds (I use unsalted) 1/2 Cup of Dark Chocolate … [Read more...]