Oatmeal Chocolate Chip Muffins

These flourless and refined sugar free muffins make the perfect addition to a week day breakfast or between meal pick-me-up.  Banana, oats, honey and dark chocolate chips make these muffins sweet enough for anyone without going overboard. I've … [Read more...]

Coconut Flour Pancakes {Grain-Free}

I have a new favorite breakfast....   But first... Can I just throw in a little something about The Bachelor?  When I mentioned that I was watching last week, SEVERAL of you mentioned that you were watching too, so I just thought … [Read more...]

Applicious Fall Smoothie

A simple apple and fall spice smoothie perfect for those Fall days that feel more like summer. ;) I am still really trying to get the hang of this Denver weather thing... I feel like in the morning, I NEED to wear gloves on a run … [Read more...]

Fall Medley Muffins {Gluten-Free}

Confession:  I love buying fun, random, new-to-me ingredients and I often end up hoarding them in my cupboards. As you can see below, I have quite the collection of gluten-free flours that I still need to use. This weekend, I decided to … [Read more...]

November Breakfast Challenge

Happy November! This morning started out with a slightly different breakfast than my typical smoothie or oats... I enjoyed a delicious batch of these Fluffy Coconut Flour Pancakes.  I made them for Brian a couple of times, but I have never … [Read more...]

A Smoothie Kind of Morning

Good Morning! I absolutely LOVE mornings when I am able to eat breakfast at home, because that means that there is always time for a SMOOTHIE. I took the morning off from the gym because the Indianapolis Mini Marathon is officially 3 days away. … [Read more...]

Long Run Hydration

Today marks the final long run in my training program for the Indianapolis Mini Marathon.  We will be hitting the road with 12 miles tonight, and although I am excited to complete this long distance I have also had a little anxiety. Typically, … [Read more...]

Tag It On Ab Circuit

Fridays, my gym has a combo class that is a 30 minute version of Bodycombat that is combined with CXWORX, which is a functional core training class. Brian always has to leave in the middle so that he can get to school on time, but last night he … [Read more...]

Chickpea Banana Bread…I Swear You Can’t Taste The Chickpeas!

This past Sunday, my dad came over to my our new apartment to help me out with some tax stuff. Not exactly the most fun reason to have him visit, right?  So, I tried to lighten the mood a bit by cooking up a nice tasty breakfast for my dad, … [Read more...]

National Banana Bread Day Celebration!

I did something last night that I have been wanting to do for so long. Brian and I got our dinner from the food bars at Whole Foods! Brian had his meal from the hot food bar, I got mine from the cold food bar. I built a large salad of romaine, … [Read more...]