Strawberry Kefir Smoothie

This creamy, thick Strawberry Kefir Smoothie is full of good-for-your-gut probiotics.  Blend it up for a quick and cool breakfast! Have you guys even heard of kefir? (I'm still not 100% sure how to pronounce … [Read more...]

Raspberry Brownies

I've always loved the flavor of tart raspberries mixed into a sweet and gooey chocolate brownie.  These brownies contain no refined sugar or flour and are 100% delicious.  They will totally hit the spot when that chocolate craving … [Read more...]

Banana Nut Muffin Recipe

Sweet, nutty, and fluffy banana muffins that are grain-free and sweetened with honey.  With just a touch of cinnamon and nutmeg to add a little warmth, I think you'll find that these muffins are a favorite for breakfast or snack-time in your family … [Read more...]

The EASIEST Way to Cook a Steak {From a Non-Steak Eater!}

Last night, my mini marathon training group hit the pavement to complete 5 miles. Last week, temps were in the teens, so when we heard that the weather was about 30 degrees outside we were honestly expecting a heat wave.  It's easy to forget how … [Read more...]

Preparin’ Veggies

So far, today has been productive just as I had hoped.  Some things will have to be put off until next week, but I know that they will get done so I can't stress about not being able to get them done today. After grocery shopping, I came home and … [Read more...]