Summer Berry Salad

Sweet summer berries truly make this salad.  Fresh greens topped with strawberries, blueberries, candied nuts and avocado make this Summer Berry Salad a winner! This weekend was filled with fun and friend time starting on Thursday night.   … [Read more...]

Blueberry Lemon Breakfast Cookies

Oats, nut butter,  maple syrup, bananas, and nutrient-rich seeds come together to make a filling and delicious cookie that is healthy enough for a grab and go breakfast.  The tart flavor of lemon paired with sweet wild blueberries really takes this … [Read more...]

Blueberry Pineapple Sneaky Green Smoothie

Hey friends! Thank you for the birthday wishes :) It was a great day yesterday. While the day was absolutely wonderful, it got off to a bit of a rocky start.  Sunday, I actually laid around the apartment cuddling with Bernie all day because I … [Read more...]

Just Like Riding A Bike

Guess what I did today?  Taught a group fitness class, and boy did it feel good to be doing that again! Would you believe that it has been three weeks since I have arrived home?  That means three weeks since I have taught a fitness class, but I must … [Read more...]