Adventures in food, fitness & living a balanced life
Merry Christmas Eve!! Today started with an early Body Pump class that was holiday themed! I considered taking today off, but when the instructor said that this was a special class I couldn't pass it up. We ended up doing a 30 minute session … [Read more...]
Hello and happy Saturday! This morning started out with a delicious batch of a scrambled egg and egg white combo with jalapenos, yellow bell peppers, spinach, onion, and some New Zealand grass fed sharp cheddar cheese with a side of eggnog iced … [Read more...]
Good morning friends! Yesterday was a pretty important day for me. It was my second official Les Mills Launch! At the gym where I teach Body Pump, we try to make a pretty big deal out of the new release launches that Les Mills classes have. … [Read more...]
Hello and happy Sunday! I hope that everyone had an amazing full first day of fall yesterday. Yesterday was pretty jam-packed with fun activities, so I will give you a brief recap of my day with some photos. Started the day with a … [Read more...]
Hello and happy Saturday! I hope all is going well with you, and you are doing something really fun with your favorite people :) Today has been a pretty jam packed day...for a good reason though! Tonight I am leaving for a family vacation to … [Read more...]
I am home for the weekend in Fort Wayne, but I did not have an easy road getting there last night. That would be my car, with a giant flat tire on the highway. Luckily, it didn't cause any accidents and I was safely able to pull … [Read more...]
Many of you may know that Monday was the official launch of Body Pump release 82 at the gym I am an instructor at. Because I love a theme, and I love to dress for the occasion, I ordered a shirt from the Les Mills web site that matches the Body … [Read more...]
Good morning! I have to start by saying that last night's launch was amazing! We had such a great turnout for all of the classes and we all had so much fun doing it. I have to admit that I was pretty nervous before teaching my two tracks in the … [Read more...]
First things first...breakfast! I started out my morning with a batch of protein pancakes topped with homemade almond butter, strawberries, and a side of Greek yogurt. So good! Breakfast is definitely my favorite meal of the day. I needed to … [Read more...]
I'm Tara, a 24-year-old fitness and food lover living in Indianapolis, IN.
I have a huge passion for experimenting in the kitchen, living an active life, and pursuing my dreams. As an ACE Certified Personal Trainer, AFAA Certified Group Fitness Instructor, and Les Mills Certified Body Pump Instructor, I love teaching group fitness classes and being physically active every day.
This blog follows my life and my interests in fitness, mostly healthy food, family, friends, and living a well-balanced and healthy life.
