Christmas Eve Pump and Sugar Cookie Decorating

Merry Christmas Eve!! Today started with an early Body Pump class that was holiday themed!  I considered taking today off, but when the instructor said that this was a special class I couldn't pass it up.  We ended up doing a 30 minute session of … [Read more...]

Saturday Morning

Hello and happy Saturday! This morning started out with a delicious batch of a scrambled egg and egg white combo with jalapenos, yellow bell peppers, spinach, onion, and some New Zealand grass fed sharp cheddar cheese with a side of eggnog iced … [Read more...]

Super Hero Les Mills Launch

Good morning friends! Yesterday was a pretty important day for me.  It was my second official Les Mills Launch! At the gym where I teach Body Pump, we try to make a pretty big deal out of the new release launches that Les Mills classes have. … [Read more...]

Saturday Recap: Body Pump, Movies and a New Restaurant!

Hello and happy Sunday! I hope that everyone had an amazing full first day of fall yesterday. Yesterday was pretty jam-packed with fun activities, so I will give you a brief recap of my day with some photos.   Started the day with a … [Read more...]

Heading to Florida

Hello and happy Saturday! I hope all is going well with you, and you are doing something really fun with your favorite people :) Today has been a pretty jam packed day...for a good reason though!  Tonight I am leaving for a family vacation to … [Read more...]

Rough Ride Home

I am home for the weekend in Fort Wayne, but I did not have an easy road getting there last night.     That would be my car, with a giant flat tire on the highway.  Luckily, it didn't cause any accidents and I was safely able to pull … [Read more...]

Completely Delicious Meatless Zucchini Lasagna

Many of you may know that Monday was the official launch of Body Pump release 82 at the gym I am an instructor at.  Because I love a theme, and I love to dress for the occasion, I ordered a shirt from the Les Mills web site that matches the Body Pump … [Read more...]

My First Official Launch and Zucchini Complete Breakfast

Good morning! I have to start by saying that last night's launch was amazing!  We had such a great turnout for all of the classes and we all had so much fun doing it.  I have to admit that I was pretty nervous before teaching my two tracks in the … [Read more...]

Koru: Representation of Strength

First things first...breakfast! I started out my morning with a batch of protein pancakes topped with homemade almond butter, strawberries, and a side of Greek yogurt.  So good! Breakfast is definitely my favorite meal of the day. I needed to … [Read more...]

Bachelorette Party and Weekend Recap!

*Warning:  some of these photos are extremely blurry... Yesterday, we celebrated Erin's upcoming wedding with her bachelorette party.  The day was FULL of activities and I felt so special to be included in all of it! We started the day bright and … [Read more...]