27 Minute HIIT Towel Workout

Hello and happy Thursday! Brian and I have been home from Cape May since Sunday, and this week has literally FLOWN! Our time in Cape May was absolutely amazing. We had a blast celebrating Melanie and Timmy's beautiful wedding, we spent … [Read more...]

Bodyweight Tabata Workout {24 Minutes of Work!}

This workout requires only your bodyweight and is completed as rounds of traditional tabata, 8 rounds of 20 seconds of work and 10 seconds of rest alternating.  Your heart will be pumping in no time! How is the week treating you so … [Read more...]

20 Minute Ab Workout {Bodyweight}

I totally have a confession to make…I overslept yesterday morning and didn't make it to my regular boot camp class!  To be honest, I don't know the last time I overslept for anything, but all was good.  At least it was just a workout class I wanted … [Read more...]

Lower Body Circuit Workout (Bodyweight Only!)

Happy Monday! How was the weekend? I hope it was fantastic and that you had a bit of time to unwind.  Brian and I spent a good portion of our weekend in Breckenridge with great company.  It was fun, relaxing, and just the perfect way to kick … [Read more...]

25-Minute Tabata Bodyweight Total Body Workout

After posting SO many delicious and decadent holiday recipes recently, I thought I should balance things out with a workout.  As I planned my fitness routine for the week, I knew that I would need to incorporate a few workouts that could be done at … [Read more...]

My Version of 8 Minute Abs

Have you guys ever watched/heard of that youtube video straight from the 90's:  8 Minute Abs?  In college, my girlfriends and I would do this video all. the. time!! While the outfits and slang are a little ridiculous, I really loved the idea … [Read more...]

The Bachelor Workout

One of my guilty pleasures is watching The Bachelor and The Bachelorette.  While I absolutely love it, I really didn't get started until pretty late in the game.  The season with Juan Pablo as the Bachelor was the first season I really got … [Read more...]

Quickie Bodyweight Ab Workout

Hey guys! I hope the week is going great so far :)  Wednesdays are great because the week is halfway over (duh!) but there is still time to get all the crap you need to get done done!  Yay for Wednesdays. I'll tell ya what...this puppy stuff is … [Read more...]