Applicious Fall Smoothie

Apple fall smoothie

A simple apple and fall spice smoothie perfect for those Fall days that feel more like summer. ;) I am still really trying to get the hang of this Denver weather thing... I feel like in the morning, I NEED to wear gloves on a run … [Read more...]

Pumpkin Egg White Oatmeal Recipe

Pumpkin Egg White Oatmeal

A satisfying and hearty breakfast that is perfect for chilly fall mornings.  The combination of spices, pumpkin, and a touch of sweetness from the banana really warm you from the inside when you start your day with this meal.  A few of you … [Read more...]

Skoop B Strong and Pumpkin Raisin Nut Muffins

skoop b strong

Happy Monday! I hope your week is off to a fantastic start.  I am absolutely LOVING the giveaway entries for the Love Grown Power O's--you guys REALLY like your chocolate ;) I'm excited to share with you that recently I was able to try out a … [Read more...]

Weekly Meal Plan

leaves candle

Hi Friends! I hope your last weekend of September was amazing...crazy that October is practically here, right? Brian and I had a really wonderful weekend that started out with a date night in! We walked around a cute area not to far from our … [Read more...]

Bio and Chem Filled Weekend + Weekly Meal Plan

breakfast

Hey and happy Monday! I kind of feel like I dropped off the face of the planet this weekend, but I'm back!! I wanted to work ahead in my Chemistry and my Biology classes so that I could finish before Brian and I go home for Christmas, so I … [Read more...]

Raspberry Orange Muffins and A Giveaway!

Raspberry Orange High Fiber Muffins via Treble in the Kitchen

It makes things so much easier in the morning when there is something prepped and ready to go for breakfast.  Some of our recent go-to items are breakfast burritos, hardboiled eggs and fruit, and muffins. We love muffins in our house.  I love … [Read more...]

Weekly Meal Plan and the BEST Breakfast Burritos

make ahead breakfast burritos via treble in the kitchen

Hello and happy Monday! I hope your weekend was fantastic!! :) Mine started out early on a cool and cloudy Saturday morning with a little jog through Denver.  I didn't go super far and didn't push myself speed-wise.  While I don't feel the … [Read more...]

Nutty Blackberry Smoothie

Nutty Blackberry Smoothie via Treble in the Kitchen

Morning! How about a smoothie recipe to start your day!? It's no secret that I love a good smoothie, and with the last days of summer upon us I want to make sure I enjoy all the smoothies I can while the weather is still warm.  Although cold … [Read more...]

Scottish Oatmeal Healthy Breakfast Cookies

Scottish Oatmeal Healthy Breakfast Cookies

Several weeks ago, the kind folks over at Bob's Red Mill sent me a sample of their Gluten Free Scottish Oatmeal. I honestly had no idea what Scottish Oatmeal was and kind of thought it may be similar to steel cut oats...but I was … [Read more...]

Calling All Week Night Recipes!

peeled egg

Morning!!! So, this post may be a little random, but we will just go with it. OK? OK! First of all, there were some questions with yesterday's "day in the life" post regarding my snacking and meal time habits. When I have crazy days like … [Read more...]