Just Popping In!

Hi friends! For those of you that celebrate Christmas, can you believe that it is next week?  Ah! I am so excited.  I have one more final this week, so I really just wanted to pop in today to say HI and share a few pics from last week :) The … [Read more...]

Sister Holiday Baking Night and a Recipe

Holiday baking is like an athletic event in my family.  It takes preparation, years of training, and in the end it is always worth the hard work put in. Growing up, we would all bake cookies together as a family, with my mom leading the … [Read more...]

Kick Off to the Holidays

The holiday season is in full swing at the Rochford's, and I am so happy about it! To wrap up my November Breakfast Challenge, I enjoyed a delicious bowl of pumpkin and cranberry oats with egg whites for some protein and a dollop of peanut butter … [Read more...]

Happy Birthday Brenna!

Today, my sister Brenna turns 22! Happy birthday to my amazingly talented, funny, thoughtful, awesome, and wonderful sister!  I am so proud of everything that you do, and I love how our relationship has blossomed in recent years.  Keep doing what … [Read more...]