Saucony Triumph ISO #WOAHface

saucony triumph iso

Hey guys! I hope you are having a great Thanksgiving week :)  Brian's family comes into town today and we cannot wait to get this holiday family party started :) Now, it's no secret that as a healthy living blogger I get to try some pretty … [Read more...]

Some Weekend Photos and My Weekly Plan

tara hike

Happy Monday, friends! How was your weekend? Ours was great, as it was one of the last "free" weekends we have before we move to Colorado so we made sure to make the most of it. First Friday Food Truck Festival: Even though we … [Read more...]

A Big Bunch of Kale and My Weekly Plan

tara walk with wiley

Hi! I hope you had a great weekend! Here are some pictures from our weekend... Brian bought me a BIG bunch of kale at the farmer's market this week, so I made sure to incorporate it into as many meals as possible :) Friday night, Brian … [Read more...]

Brian’s Dental School Graduation Party

dental school graduation 5

This was a HUGE weekend for Brian and I, because he is now officially Dr. Rochford!  After four years of hard work, Brian graduated from dental school and neither of us can believe it.  These past four years have gone by tremendously fast.  I am so … [Read more...]

Weekend Recap 5.4.2014

Dental School Grad Party 20

Hey Guys! (and happy Cinco de Mayo!!) This weekend was so. much. fun!  From the moment I got off work on Friday, I have been doing something super fun. Friday Friday night was the dental school graduation party.    This is a HUGE deal for the … [Read more...]

Eating Healthy While Living with Your Significant Other

salmon dinner

Good morning! My workout yesterday morning was slightly different than what I normally have on the agenda. The 6am Bodypump class had a tug of war and push-up competition against the "Slim It to Win It" training groups at the gym I work … [Read more...]

Weekend Recap 4.11.2014

dinner outside tara

Hey friends! I had an amazingly productive and refreshing weekend and I am more than ready to conquer this week ahead.  I hope you all had a fun, fantastic, amazing weekend too! Yesterday, I read a very inspiring post from the fabulous Carla … [Read more...]

My Positive Life “Check List”

comparison trap

Morning and happy Wednesday! Last night, when I got home from work, I was absolutely starving, but saw these two little gems waiting on the table for me and couldn't resist opening them up right away. Some Reebok tops for working out and a … [Read more...]

Macadamia Cashew Butter

macadamia nut butter via treble in the kitchen.jpg

Before I go into the details of this delicious nut butter I have great news! Brian found he PASSED his clinical boards yesterday!  I am so proud of him :)  We both could not believe how quick the turnaround was with the grading, but we are not … [Read more...]

Weekend Recap 2.28.2014

brian-boards complete

First and foremost, let's start off this week by announcing the winner to the Gymboss Interval Timer Giveaway... Congratulations to Sarah Waninger from Creating a Better Tomorrow :) Now, onto the usual! While Mondays mean snapping back … [Read more...]