Three Tin Tomato Turmeric and Coconut Dahl from The FODMAP Friendly Kitchen

Writing a cookbook has been on my long list of dreams for quite some time, so whenever a blogger, dietitian, friend or any other person that I have some sort of connection to releases one I get giddy! Ever since I was young, I remember spending my … [Read more...]

low FODMAP Chickpea Burrito Bowl

Switch up your usual burrito with this chickpea burrito bowl! Chickpeas are seasoned with FODY Foods low FODMAP taco seasoning and paired with lime marinated kale salad, fresh tomatoes, and nutty brown rice for a satisfying and simple meatless … [Read more...]

Low FODMAP Zucchini Boats

Low FODMAP zucchini boats put warm-weather seasonal produce to use as a delicious and beautiful vessel for a nutritious pasta-sauce covered filling.  These boats are weeknight simple and bursting with flavor. I received free product in … [Read more...]

Roasted Veggie and Rice Power Bowl

Crisp roasted vegetables and satisfying brown rice make the base for a plant powered power bowl that is fit for lunch or dinner.   TGIF! Even though I was visiting Boston and immersed in FNCE shenanigans on Monday and Tuesday, I am still … [Read more...]

Vietnamese Bowl with Lemongrass Chicken

This Vietnamese Bowl with Lemongrass Chicken is full of fresh produce, lots of flavor and makes for a completely satisfying meal.  It resembles a deconstructed banh mi! When I was home visiting Fort Wayne back in August I had some pretty … [Read more...]

Sprouted Brown Rice Quinoa Salad

I hope you all had a wonderful Mother's Day weekend!! :) Before I go into a quick weekend recap and recipe I wanted to announce the winner of the NOW Foods Giveaway!! Thank you to all who entered the contest.  I truly appreciate your support … [Read more...]