Wild Blueberry Cacao Smoothie Bowl

Rich cacao pairs with sweet and tart wild blueberries to make a delicious bowl packed full of anti-oxidants that is perfect for a filling breakfast.   Disclaimer:  By sharing this recipe I am entering into a contest sponsored by the Wild Blueberry … [Read more...]

No Bake Fudgy Snack Bites

In honor of Valentine's Day and the fact that I literally want to indulge in all.the.chocolate. I thought I'd better share a yummy chocolatey snack that I have been enjoying the past couple of weeks...No Bake Fudgy Snack Bites. I absolutely … [Read more...]

Completely Delicious Chocolate Protein Muffins

Good Morning! One thing I love about Thursday?  It is almost time for the weekend!  Which can often make it hard to focus on specific tasks that need to get done before the weekend.  This Thursday in particular just happens to be the day before my … [Read more...]

Foam Rolling Magic

Sorry about the lack of postage yesterday, I was having some internet difficulties...but as of right now, I am back online! This morning, I started my day off early with some speed training on the track.  I completed a routine of 6x400 interval … [Read more...]

Hunger Games Obsessed

Last night, Brian and I stayed up a little later than planned reading The Hunger Games.  I feel like everyone I know has already finished to book, and if we didn't have to sleep last night we could have easily finished the story. My sister is also a … [Read more...]

Women Can’t Bulk Up

Seriously, the weather here is completely confusing me.  The first official day of spring is not until tomorrow, so it is technically still winter and here in Indiana we have been having near 80 degree weather for the past week.  Now, I am not … [Read more...]