Stuffed Peppers

Stuffed Peppers are a simple yet satisfying meal that is great in any season! This version is low FODMAP, packed with veggies and filled with flavor. Has it hit you that we are in the holiday season!? It has definitely hit me :) In the best … [Read more...]

Oatmeal Blueberry Carrot Zucchini Muffins

The perfect hearty muffin to make-ahead.  We love storing these Oatmeal Blueberry Carrot Zucchini Muffins for effortless yet satisfying breakfasts, and unexpected snack attacks.  I'm still on a high from a rest-filled weekend full of … [Read more...]

Asian Kale Salad

This Asian Kale Salad is perfect as a side dish or even a main! Crisp vegetables dressed with a ginger and tamari dressing give this kale salad an Asian flair. I'm not sure what it is, but I have been making these Summer Rolls on a weekly … [Read more...]

Low FODMAP Lemon Herb Dijon Salmon Bowls

Lemon and herbs just scream fresh, warm-weather eats. These Lemon Herb Dijon Salmon Bowls are packed with flavor, nutrients, texture and are low in FODMAPs. Enjoy! FODY Foods provided some of the ingredients for this recipe.  I was not … [Read more...]

Thai Green Curry with Vegetables

Traditional take-out Thai Green Curry with Vegetables gets a homemade makeover!  With fresh vegetables and flavorful sauce, this healthier version of a decadent restaurant meal is perfect for enjoying at home any night of the week! Can you … [Read more...]

Tips for Reducing Food Waste – Simple Stir Fry Recipe

This Simple Stir Fry is completely customizable! Use up leftover vegetables, stems, and protein from other recipes in your week for a flavorful and satisfying meal perfect for any night of the week! Happy wonderful Friday! I'm kicking off … [Read more...]

Low FODMAP Zucchini Boats

Low FODMAP zucchini boats put warm-weather seasonal produce to use as a delicious and beautiful vessel for a nutritious pasta-sauce covered filling.  These boats are weeknight simple and bursting with flavor. I received free product in … [Read more...]

Moroccan Sheet Pan Dinner

This Moroccan Sheet Pan Dinner is a simple one pan meal that is perfect for week nights! It's full of flavor, gluten free, grain free, dairy free, and low FODMAP. I can't believe it, but I took my last final of the semester on Monday!  Cue the … [Read more...]

Wild Blueberry Sweet and Savory Stuffing

This Wild Blueberry Sweet and Savory Stuffing puts a fun twist on a classic Thanksgiving dish.  Serve with all the holiday fixings or make as a fun weekday side dish.   By posting this recipe I am entering a recipe contest sponsored by Wild … [Read more...]

Sheet Pan Fajitas

Place all the ingredients on a sheet pan and roast until delicious.  These sheet pan fajitas are one of the easiest meals around, making them perfect for a week night! *A quick request! Can you head over to the All Access Internships blog to … [Read more...]