Strawberry Raspberry Chia Pudding Parfait

Heart healthy berries, chia seeds and flax seeds come together in this delicious and nutritious Chia Pudding Parfait dessert. The weather here in Denver is stunning right now!  I just took the pups on a walk wearing SHORTS because it's … [Read more...]

Chia Pudding

A pudding so simple and nutritious that it can easily be enjoyed for breakfast or dessert.  Chia pudding has the texture of tapioca, subtle sweetness of maple, and is enhanced with your favorite fruit and nut butter toppings. When it comes to … [Read more...]

Pumpkin Overnight Oats

Oats mix with satisfying hemp and chia seeds, seasonal pumpkin, banana, and pumpkin pie spice for a Pumpkin Overnight Oats breakfast that is just what you need for fuel on busy mornings. Today, I'm headed to Boston for FNCE and I am SOOO … [Read more...]

Peanut Butter Oatmeal Energy Bites

These energy bites are perfect for a quick snack when you're on the go! Now Foods provided me with the hemp seeds, chia seeds, oats, and maple syrup for this recipe as part of an ongoing partnership.  All opinions are my own. This past … [Read more...]

Pumpkin Overnight Oats and Muesli

Recently, I have seen quite a few bloggers like Linz from Itz Linz and Meg from A Dash of Meg eating bags of "Mix My Own." Mix My Own is a company that is passionate about providing people with healthy and delicious breakfast food.  Anyone can … [Read more...]