Slow Cooker Ratatouille

Ratatouille is a dish traditionally made from zucchini, eggplant, and tomatoes making it the perfect end-of-summer dish to highlight warm-weather produce! The past couple of months have had me living with a kitchen spread throughout the entire … [Read more...]

Baked Root Vegetable Hash

Shredded sweet potato, rutabaga, parsnips, and chopped plantains roast together on a sheet pan topped with eggs for a one pan Baked Root Vegetable Hash that is a delicious and savory start to the day.   Happy Tuesday! Did any of you catch … [Read more...]

Homemade Hummus {low FODMAP}

Homemade Hummus is the perfect dip to pack in lunches, share with friends, or to eat as a snack.  Chickpeas blend with chives, cumin, lemon, olive oil, and a handful of spinach for a vibrant green color and nutrition boost! Happy Fri-YAY! I … [Read more...]

Avocado Oil Pesto

Earthy avocado oil blends with basil, walnuts, and lemon to create an Avocado Oil Pesto full of healthy fats and flavor.  Use it to top protein, mix into summer salads, or dress your favorite vegetables!  Before I share all about this fun … [Read more...]

low FODMAP Thai Green Curry Paste

A vibrant, flavorful Thai green curry paste free from garlic, onion and other higher FODMAP ingredients.  Perfect for adding to soups, curry dishes, or your favorite protein.  Comes together in the bowl of a food processor! I took my last … [Read more...]

Moroccan Sheet Pan Dinner

This Moroccan Sheet Pan Dinner is a simple one pan meal that is perfect for week nights! It's full of flavor, gluten free, grain free, dairy free, and low FODMAP. I can't believe it, but I took my last final of the semester on Monday!  Cue the … [Read more...]

Plantain Root Vegetable Hash

Hearty root vegetables, plantains, and the slightest hint of heat from jalapeño make for a Plantain Root Vegetable Hash fit for breakfast, lunch, OR dinner! These past few weeks, Brian and I kiiiiind of feel like we are running a bed and … [Read more...]

Wild Blueberry Sweet and Savory Stuffing

This Wild Blueberry Sweet and Savory Stuffing puts a fun twist on a classic Thanksgiving dish.  Serve with all the holiday fixings or make as a fun weekday side dish.   By posting this recipe I am entering a recipe contest sponsored by Wild … [Read more...]

Strawberry Basil Guacamole

Sweet basil and strawberries take this creamy guacamole dish on an unexpected journey to the next level.  Your taste buds (and friends that you share this dish with!) will thank you.  This weekend was another one for the books.  We had friends … [Read more...]

Chicken Avocado Burger-Introduction to Grill Week 2016

This recipe and all of grill week are sponsored by Sprouts Farmers Market. Welcome to Grill Week 2016!  This week, I'm only going to be posting recipes that you can a) GRILL b) serve at a cookout or summer potluck c) eat as a component of a … [Read more...]