Patatas Bravas {low FODMAP}

A healthy and simple take on a classic Spanish tapas dish, Patatas Bravas.  Full of crisp potatoes, fresh herbs and a flavorful red sauce, this is the perfect small plate to share with those you love! Today, I'm saying hello from San Francisco … [Read more...]

Butternut Squash Bruschetta

Subtly sweet butternut pairs perfectly with tart and crisp cherry tomatoes and sweet yet savory basil to make a wonderful bruschetta that is perfect for serving as an appetizer, snack or with your favorite protein during in the cooler months. … [Read more...]

Fall Nourish Bowl {low FODMAP, gluten free}

How about a midweek check-in? Things are going pretty well around here.  Lots of studying and playing with Bernie. While this week has been pretty ordinary, Monday night was exciting because the singing group I am in had our first … [Read more...]

Basil Walnut Pesto {low FODMAP}

While this pesto is garlic and dairy free, it's adapted from the fabulous pesto recipe we learned while my husband and I traveled to Italy for our honeymoon.  One taste of this fresh, herby sauce takes me right back to the rustic and beautiful Cinque … [Read more...]