HealthysELF and Blog Improvement Progress

dinner

Good morning! I sure hope that all of you had a great Monday :) My monday started off with a sweaty group fitness class, led by yours truly, a shower at the gym, then breakfast at my desk at the office.  Breakfast yesterday was a bowl of … [Read more...]

Food Girl and Tupperware Man

Happy Hump Day! I can't believe that it is already midweek, so far this week is flying! Yesterday, when I got home from work, I put my millions of bags from the day away, then started right away on dinner.  Since Brian and I both get home around … [Read more...]

How to Streamline Your Week Nights: Sunday Meal Prep

Yesterday, Brian and I started off the morning pumping iron at the gym.  Brian went through my chest and back workout with me, and it was so great!  I don't mind working out on my own, but I feel a different level of intensity when I am working with … [Read more...]

Playing Catch Up

Sundays have turned into my food preparation days for the following week, which I really love!  That means I get to go grocery shopping and spend all day in the kitchen...sign me up :) I am trying a new technique with my grocery shopping and … [Read more...]