No Equipment Total Body Circuit Workout

I couldn't be more excited right now. Tomorrow morning, Brian and I are making the drive from Denver to Indiana to be home for the holidays.  (Cue the large cheesy smile!) Because I'll be home for about 2 weeks, I need to have some no equipment … [Read more...]

Arms & Abs Circuit 20 Minute Workout

If you've been reading this blog for a while, it's no secret that I love to move my body in just about any way possible.  If you are new to the blog, welcome!  You will quickly learn that I LOVE being active and often describe myself as having … [Read more...]

Cardio Strength Bootcamp Workout

Hey friends! I hope the week is treating you well...it's almost Friday ya know!  This is my first week back in classes (I am officially DONE with my prerequisite courses and I have actually started on my RD program!) so I am totally looking forward … [Read more...]

Bodypumped Out!

Recently, I feel like I have been Bodypumped out! The past two weeks, I subbed several classes out of my normal rotation, and while I LOVE Bodypump...my muscles needed a break. On top of that, I have been learning the newest material and … [Read more...]

High Intensity Circuit

Hello friends! I warned you yesterday that my meals this week were going to be *random* and *creative*...well here is a look at last night's dinner: First of all, this photo is very misleading.  I had way more than one tortilla chip … [Read more...]

Tag It On Ab Circuit

Fridays, my gym has a combo class that is a 30 minute version of Bodycombat that is combined with CXWORX, which is a functional core training class. Brian always has to leave in the middle so that he can get to school on time, but last night he … [Read more...]

Best Body Boot Camp Overview

As many of you know, I was a participant during the third round of Tina's Best Body Boot Camp. The boot camp is an eight week program that consists of a variety of workouts, a great support group, and some cash prizes. I had read so many … [Read more...]