Adventures in food, fitness & living a balanced life
Good morning! I sure hope that all of you had a great Monday :) My monday started off with a sweaty group fitness class, led by yours truly, a shower at the gym, then breakfast at my desk at the office. Â Breakfast yesterday was a bowl of … [Read more...]
Good Monday morning! First, I will recap my Sunday. Â Yesterday, I woke up bright and early and started my day with a delicious strawberry banana smoothie. Strawberry Banana Smoothie 1 scoop Sunwarrior vanilla protein powder 1/4 Fage Greek … [Read more...]
I'm Tara, a 24-year-old fitness and food lover living in Indianapolis, IN.
I have a huge passion for experimenting in the kitchen, living an active life, and pursuing my dreams. As an ACE Certified Personal Trainer, AFAA Certified Group Fitness Instructor, and Les Mills Certified Body Pump Instructor, I love teaching group fitness classes and being physically active every day.
This blog follows my life and my interests in fitness, mostly healthy food, family, friends, and living a well-balanced and healthy life.
