Low FODMAP Slow Cooker Salsa Chicken

This salsa chicken is the perfect base for many simple weeknight meals. Use it to top taco salads, pair with low FODMAP corn tortillas to make tacos or quesadillas, or mixed with quinoa and roasted vegetables for a burrito bowl. Versatile and SO … [Read more...]

Oatmeal Blueberry Carrot Zucchini Muffins

The perfect hearty muffin to make-ahead.  We love storing these Oatmeal Blueberry Carrot Zucchini Muffins for effortless yet satisfying breakfasts, and unexpected snack attacks.  I'm still on a high from a rest-filled weekend full of … [Read more...]

Slow Cooker Ratatouille

Ratatouille is a dish traditionally made from zucchini, eggplant, and tomatoes making it the perfect end-of-summer dish to highlight warm-weather produce! The past couple of months have had me living with a kitchen spread throughout the entire … [Read more...]

Coffee Flour Peanut Butter Zucchini Brownies

When my sweet tooth hits, brownies always provide me with satisfaction.  These Coffee Flour Peanut Butter Zucchini Brownies (what a mouth full!!) pair a classic combo, PB and chocolate, with some non-traditional brownie items, coffee flour and … [Read more...]

Summer Berry Salad

Sweet summer berries truly make this salad.  Fresh greens topped with strawberries, blueberries, candied nuts and avocado make this Summer Berry Salad a winner! This weekend was filled with fun and friend time starting on Thursday night.   … [Read more...]

Slow Cooker Pesto Chicken

Don't retire your slow cooker once the summer sun comes out, fire it up to keep your kitchen cool and save time! This Slow Cooker Pesto Chicken puts fresh, seasonal summer produce to use with a simple and delish homemade pesto.  Dinner couldn't get … [Read more...]

Asian Kale Salad

This Asian Kale Salad is perfect as a side dish or even a main! Crisp vegetables dressed with a ginger and tamari dressing give this kale salad an Asian flair. I'm not sure what it is, but I have been making these Summer Rolls on a weekly … [Read more...]

Green Banana Flour Pancakes

With a subtle banana flavor and fluffy texture, green banana flour pancakes are a delicious way to start any day! This post is part of an ongoing agreement with NOW Foods.  I truly love this company and the quality products they provide.  Happy … [Read more...]

Avocado Oil Balsamic Vinaigrette

Avocado Oil Balsamic Vinaigrette is an easy make-ahead recipe that you can have on hand for salads and marinades all week long! Happy Hump Day and happy first day of summer! Today is the longest day of the year and one of my absolute most … [Read more...]

Homemade Hummus {low FODMAP}

Homemade Hummus is the perfect dip to pack in lunches, share with friends, or to eat as a snack.  Chickpeas blend with chives, cumin, lemon, olive oil, and a handful of spinach for a vibrant green color and nutrition boost! Happy Fri-YAY! I … [Read more...]