Millet Banana Breakfast Bars

Whole grains combine with banana, coconut sugar, hemp seeds, flax seeds, and a touch of nut butter to create a filling, chewy, and sweet millet breakfast bar that is the perfect make-ahead breakfast for the week! Happy Monday and happy … [Read more...]

Sweet Potato Noodle Peanut Stir Fry

How was the weekend?  My weekend was super fun!  Friday night, we went to see a friend in the show Catch Me If You Can at the Aurora Fox Theater and the show was AMAZING! Saturday, we celebrated my birthday with dinner at Watercourse (a vegan … [Read more...]

Ginger Basil Stir Fry

This was such an amazing weekend.  I felt a bit all over the place, but after being cooped up indoors due to a snow storm and major studying last weekend I was ready to get out and DO something this weekend :) The fun all started on Friday. … [Read more...]

Easy and Delicious Blueberry Crisp

This flavorful and sweet blueberry crisp comes together with little effort.  Not only is it delicious, but it contains no refined sugar or flour.  Dare I say it's healthy enough to be served as a dish at a special breakfast or brunch? A couple … [Read more...]

Kale and Pesto Millet Bowls

These bowls are filling and perfect for breakfast, lunch, OR dinner! These satisfying and flavorful bowls can be tossed together in a jif after a little weekend (or anytime) prep of the ingredients.   Recently, I feel like Brian and I have … [Read more...]

Chicken Lentil Shepherd’s Pie

A comforting and satisfying take on the traditional Shepherd's pie made with a combination of ground chicken and lentils instead of lamb for the filling.  This lightened up version of the traditional, hearty dish mixes turnips with potatoes for the … [Read more...]

Raspberry Brownies

I've always loved the flavor of tart raspberries mixed into a sweet and gooey chocolate brownie.  These brownies contain no refined sugar or flour and are 100% delicious.  They will totally hit the spot when that chocolate craving … [Read more...]

Macadamia Nut Milk

Soaked macadamia nuts blended with water make the perfect creamy beverage that tastes wonderful when added to coffee, smoothies, or all on it's own! Have you ever tried something at a restaurant or cafe that was just SO amazing that every time … [Read more...]

Curry Butternut Soup

Roasted butternut squash and carrots blend together with coconut milk to make a silky smooth soup full of curry flavor.  While visiting home for the holidays Mom made a ton of meals that she made during our childhood.  It was so fun to taste … [Read more...]

Berry Scones

For those mornings when you decide you want to take the day slow (or at least start it off that way) with a cup of coffee or tea, relaxation, and something delicious...we have Berry Scones. I honestly feel like I am in denial about summer … [Read more...]