Kale and Pesto Millet Bowls

These bowls are filling and perfect for breakfast, lunch, OR dinner! These satisfying and flavorful bowls can be tossed together in a jif after a little weekend (or anytime) prep of the ingredients.   Recently, I feel like Brian and I have … [Read more...]

Chicken Lentil Shepherd’s Pie

A comforting and satisfying take on the traditional Shepherd's pie made with a combination of ground chicken and lentils instead of lamb for the filling.  This lightened up version of the traditional, hearty dish mixes turnips with potatoes for the … [Read more...]

Raspberry Brownies

I've always loved the flavor of tart raspberries mixed into a sweet and gooey chocolate brownie.  These brownies contain no refined sugar or flour and are 100% delicious.  They will totally hit the spot when that chocolate craving … [Read more...]

Macadamia Nut Milk

Soaked macadamia nuts blended with water make the perfect creamy beverage that tastes wonderful when added to coffee, smoothies, or all on it's own! Have you ever tried something at a restaurant or cafe that was just SO amazing that every time … [Read more...]

Curry Butternut Soup

Roasted butternut squash and carrots blend together with coconut milk to make a silky smooth soup full of curry flavor.  While visiting home for the holidays Mom made a ton of meals that she made during our childhood.  It was so fun to taste … [Read more...]

Berry Scones

For those mornings when you decide you want to take the day slow (or at least start it off that way) with a cup of coffee or tea, relaxation, and something delicious...we have Berry Scones. I honestly feel like I am in denial about summer … [Read more...]

Strawberry Shortcake {low FODMAP, Grain-Free, Gluten-Free}

These shortcakes are light, airy and the perfect vehicle for a made-from-scratch sweet and tart strawberry sauce.  What takes this dessert over the top?  The dollop of coconut cream whipped to perfection carefully placed on top of the shortcake and … [Read more...]