Colfax Half Marathon Training Update: Weeks 7 and 8

I can't really believe it, but it's already RACE WEEK! Last Wednesday, I ran my final long run of 12 miles, so this week it's all about the taper.  I felt great after the 12 mile run with minimal soreness the days following, which was definitely a … [Read more...]

Colfax Half Marathon Training Update: Week 5 (and 6)

Hey friends! So, I'm a little out of schedule with my half marathon posting updates, but instead of just not sharing at all this week I thought I would share weeks 5 and 6 together instead of a Five Things Friday post :) Training has been going … [Read more...]

Colfax Half Marathon Training Update: Week 4

Last week was another great one in the training books.  The plan I am following (and what I have found works best for my body) decreases mileage after some of the long run weeks, so this week the long run was only 6 miles.  Overall, my legs felt … [Read more...]

Colfax Half Marathon Training Update: Week 1

Hey friends! I hope the first full week of spring has been treating you well.  The weather here in Denver has been a bit of a roller coaster (per usual), but it's all good! With warmer weather hanging out occasionally (and hopefully here to stay … [Read more...]