Easy and Delicious Blueberry Crisp

Easy and Delicious Blueberry Crisp from Treble in the Kitchen

This flavorful and sweet blueberry crisp comes together with little effort.  Not only is it delicious, but it contains no refined sugar or flour.  Dare I say it's healthy enough to be served as a dish at a special breakfast or brunch? A couple … [Read more...]

Raspberry Brownies

Paleo Raspberry Brownies from Treble in the Kitchen

I've always loved the flavor of tart raspberries mixed into a sweet and gooey chocolate brownie.  These brownies contain no refined sugar or flour and are 100% delicious.  They will totally hit the spot when that chocolate craving … [Read more...]

Peanut Butter Maple Cookies with Quinoa Flour

Peanut Butter Maple Cookies with Quinoa Flour from Treble in the Kitchen

How is your week going so far?  I hope it's going great!  I finally feel like I am really getting in the mood for fall.  The mornings are a bit crisp around here, I ordered some fall scented candles, and I have made plans to put up the fall decor … [Read more...]

Strawberry Shortcake {low FODMAP, Grain-Free, Gluten-Free}

low FODMAP Strawberry Shortcake from Treble in the Kitchen

These shortcakes are light, airy and the perfect vehicle for a made-from-scratch sweet and tart strawberry sauce.  What takes this dessert over the top?  The dollop of coconut cream whipped to perfection carefully placed on top of the shortcake and … [Read more...]

Blended 5 Ingredient Chocolate Chia Pudding

Blended 5 Ingredient Chocolate Chia Pudding via Treble in the Kitchen

This simple, chocolatey, nutritious, make-ahead dessert is just what you need when that sweet tooth is calling.   5 ingredients plus any toppings you like and you'll have a pudding that will satisfy that sweet craving in no time! It has been … [Read more...]

Summer Strawberry Pie {low FODMAP}

low FODMAP Strawberry Pie via Treble in the Kitchen

Inspired by my mom's strawberry pie recipe, this FODMAP-friendly version of a summer classic will please everyone at the dessert table!  Fresh, bright, sweet strawberries really shine in this dessert fit for any summer get together.   Happy … [Read more...]

How to Bake with Gluten-Free Flours: Rice Flour

Gluten Free Chocolate Chip Cookies with Rice Flour via Treble in the Kitchen

I am having so much fun experimenting in the kitchen (as always!). Last week, I shared my tips for baking with almond meal/flour and the week before I shared my tips for baking with coconut flour. This week, we are going to focus on rice … [Read more...]

A Look At My 25th Year PLUS A Birthday Cupcake Recipe

low FODMAP strawberry cupcakes and frosting via Treble in the Kitchen

Today, I turn 26. As I was writing this post, I LOVED looking back at all of the fun memories that I have from the past year.  I truly am thankful for all of the friends and family that I have in my life, and I can't wait to see what the next year … [Read more...]

No Bake Fudgy Snack Bites

No Bake Fudgy Snack Bites via Treble in the Kitchen

In honor of Valentine's Day and the fact that I literally want to indulge in all.the.chocolate. I thought I'd better share a yummy chocolatey snack that I have been enjoying the past couple of weeks...No Bake Fudgy Snack Bites. I absolutely … [Read more...]

3 Ingredient Peanut Butter Cookies (Chocolate Chips Optional)

3 Ingredient Peanut Butter Cookie Recipe via Treble in the Kitchen

A sweet little treat made with only 3 ingredients (4 if you want to add chocolate chips!).  These flourless cookies couldn't be any easier OR more delicious even if they tried. While I am full swing into this whole low FODMAP experiment, I am … [Read more...]