Should I Give My Diet a Label?

There is something I have been wanting to discuss with all of you for quite some time now, but I haven't quite had the right words to say I just started writing to see what would come out. Recently, I read some really great and inspiring … [Read more...]

My Whole 30 Food Reintroduction

Hello friends! I have officially completed the reintroduction phase of my Whole 30 Challengeā€¦so now what? If you have been reading a while, you know that 44 days ago I embarked on my first nutrition self-experiment journey called the Whole … [Read more...]