Weekly Meal Plan

leaves candle

Hi Friends! I hope your last weekend of September was amazing...crazy that October is practically here, right? Brian and I had a really wonderful weekend that started out with a date night in! We walked around a cute area not to far from our … [Read more...]

Bio and Chem Filled Weekend + Weekly Meal Plan

breakfast

Hey and happy Monday! I kind of feel like I dropped off the face of the planet this weekend, but I'm back!! I wanted to work ahead in my Chemistry and my Biology classes so that I could finish before Brian and I go home for Christmas, so I … [Read more...]

Roasted Green Bean and Farro Salad with Balsamic Dijon Dressing

Roasted Green Bean and Farro Salad with Balsamic Dijon Dressing via Treble in the Kitchen

Happy hump day :) I hope this tasty recipe brightens up your week (if it isn't already super bright!) A few months ago, I received an amazing order of fun foods from Swanson Vitamins. One of the ingredients I was most excited to try out … [Read more...]

Run Denver and the BEST Way to Cook Spaghetti Squash

slow cooker spaghetti squash

I hope you have all had a great morning so far! Mine started with sunrise yoga on the roof at our new gym...it was a little chilly to start but seeing the mountains in the distance was super cool and totally worth the extra layers. In other … [Read more...]

Italian Chickpea Salad

Italian Chickpea Salad

Not too long ago, I got carried away in the bulk foods section of the grocery store and purchased a TON of dried chickpeas because I read that making hummus from dried chickpeas was the best way to do it. Well, when I went to make the hummus, I … [Read more...]

Tempeh, My Experience with Fabletics, and a Chance to Meet You!

Fabletics 1

This morning as I checked twitter, I saw a local news station call Thursday "Friday Junior."  How cute is that?! I hope you are all having an amazing Friday Junior :) It look like you are all really enjoying the Healthy Skoop giveaway.  I … [Read more...]

Cinnamon Honey Roasted Nuts

Cinnamon Honey Roasted Nuts via Treble in the Kitchen.jpg

Remember that yummy Green Goddess Salad I shared with you a couple of months ago? Well, there is something I forgot to share... Those nuts in the salad were a "cleaned up" version of my mom's holiday cinnamon roasted nuts. When It comes … [Read more...]

Do What Comes Naturally

pick a park workout NIFS

After a long and refreshing weekend, I got right back into the grind of things. We did our 11am workout outside open to anyone! (come join us Indianapolis people!) and I taught CXWORX later that evening. Lunch was a delicious salad with a … [Read more...]

A Big Bunch of Kale and My Weekly Plan

tara walk with wiley

Hi! I hope you had a great weekend! Here are some pictures from our weekend... Brian bought me a BIG bunch of kale at the farmer's market this week, so I made sure to incorporate it into as many meals as possible :) Friday night, Brian … [Read more...]

Dijon Dill Baked Salmon – Recipe

Dijon Dill Baked Salmon via Treble in the Kitchen.jpg

Are you a condiment person? Honestly, I really do love dipping my food in things like ketchup, hummus, and recently I've been loving dipping my veggies in avocado dill dressing. That being said, my latest favorite condiment is Dijon Mustard. I … [Read more...]