Quinoa Shrimp Risotto {low FODMAP}

Quinoa Shrimp Risotto via Treble in the Kitchen low FODMAP

This satisfying meal will delight your tastebuds without giving you that overly stuffed feeling.  The shrimp and arugula make this meal light enough to serve in the warmer months, but the richness of the quinoa makes this dish hardy enough for those … [Read more...]

Thai Chicken Burgers Recipe

Thai Chicken Burgers via Treble in the Kitchen low fodmap

Happy pre-Friday!! :) (otherwise known as Thursday!) As you guys have probably realized, Brian and I rarely repeat meals.  It's not that I don't like any of the meals that I create, I just have SO much fun trying new creations in the kitchen that … [Read more...]

Weekend Pics + Weekly Meal Plan

bernie

Hey guys! This weekend was so wonderful :) After a long couple of days of studying, Brian and I spent our Friday night in with a large bowl of homemade stovetop popcorn (with coconut oil and sea salt!) and The New Girl.  It was … [Read more...]

Weekend Pics + Meals for the Week

soup and salad

Hey guys! Sorry I left ya hanging on Friday without a Five Things Friday post.  I got home late from the gym due to horrible traffic, spent over an hour on the phone with internet people because our connection was SO slow, and well then I had to … [Read more...]

Five Things Friday 2.13.2015

five things friday

Hey friends!  Happy Friday the 13th :) Growing up I was very superstitious and really like creepy things so I thought any Friday the 13th was the COOLEST day ever.  HA! This weekend, Brian and I are doing a group Valentine's Day dinner.  Liz, … [Read more...]

Herb Chicken Meatballs and the Most Amazing Homemade Marinara

Herb Chicken Meatballs and Homemade Marinara via Treble in the Kitchen

Happy hump day! How is this week?  Try any new fitness classes or recipes that you want to share?  I love hearing what you guys do, so let me know! Today, I am SO excited to share this recipe with you.  I've been working on it for a while and … [Read more...]

Salmon Cakes {low FODMAP!}

Salmon Cakes via Treble in the Kitchen

Hey! Happy Monday! How was the weekend?  Mine was pretty darn great for many reasons.  I got to spend time with wonderful friends, be productive and the weather was GORGEOUS!  Seriously, it was like 60° outside...in January :) Here are some … [Read more...]

Seriously Simple Sweet Potato Chipotle Soup

Sweet Potato Chipotle Soup via Treble in the Kitchen

This Sweet Potato Chipotle Soup is wonderfully smoky from the chipotle peppers, which makes it just right when the weather is chilly.  With only four ingredients, you'll have a batch of this clean and satisfying soup on the table in no … [Read more...]

Weekly Meal Plan

leaves candle

Hi Friends! I hope your last weekend of September was amazing...crazy that October is practically here, right? Brian and I had a really wonderful weekend that started out with a date night in! We walked around a cute area not to far from our … [Read more...]

Bio and Chem Filled Weekend + Weekly Meal Plan

breakfast

Hey and happy Monday! I kind of feel like I dropped off the face of the planet this weekend, but I'm back!! I wanted to work ahead in my Chemistry and my Biology classes so that I could finish before Brian and I go home for Christmas, so I … [Read more...]