Herb Chicken Meatballs and the Most Amazing Homemade Marinara

Herb Chicken Meatballs and Homemade Marinara via Treble in the Kitchen

Happy hump day! How is this week?  Try any new fitness classes or recipes that you want to share?  I love hearing what you guys do, so let me know! Today, I am SO excited to share this recipe with you.  I've been working on it for a while and … [Read more...]

Salmon Cakes {low FODMAP!}

Salmon Cakes via Treble in the Kitchen

Hey! Happy Monday! How was the weekend?  Mine was pretty darn great for many reasons.  I got to spend time with wonderful friends, be productive and the weather was GORGEOUS!  Seriously, it was like 60° outside...in January :) Here are some … [Read more...]

Seriously Simple Sweet Potato Chipotle Soup

Sweet Potato Chipotle Soup via Treble in the Kitchen

This Sweet Potato Chipotle Soup is wonderfully smoky from the chipotle peppers, which makes it just right when the weather is chilly.  With only four ingredients, you'll have a batch of this clean and satisfying soup on the table in no … [Read more...]

Weekly Meal Plan

leaves candle

Hi Friends! I hope your last weekend of September was amazing...crazy that October is practically here, right? Brian and I had a really wonderful weekend that started out with a date night in! We walked around a cute area not to far from our … [Read more...]

Bio and Chem Filled Weekend + Weekly Meal Plan

breakfast

Hey and happy Monday! I kind of feel like I dropped off the face of the planet this weekend, but I'm back!! I wanted to work ahead in my Chemistry and my Biology classes so that I could finish before Brian and I go home for Christmas, so I … [Read more...]

Roasted Green Bean and Farro Salad with Balsamic Dijon Dressing

Roasted Green Bean and Farro Salad with Balsamic Dijon Dressing via Treble in the Kitchen

Happy hump day :) I hope this tasty recipe brightens up your week (if it isn't already super bright!) A few months ago, I received an amazing order of fun foods from Swanson Vitamins. One of the ingredients I was most excited to try out … [Read more...]

Run Denver and the BEST Way to Cook Spaghetti Squash

slow cooker spaghetti squash

I hope you have all had a great morning so far! Mine started with sunrise yoga on the roof at our new gym...it was a little chilly to start but seeing the mountains in the distance was super cool and totally worth the extra layers. In other … [Read more...]

Italian Chickpea Salad

Italian Chickpea Salad

Not too long ago, I got carried away in the bulk foods section of the grocery store and purchased a TON of dried chickpeas because I read that making hummus from dried chickpeas was the best way to do it. Well, when I went to make the hummus, I … [Read more...]

Tempeh, My Experience with Fabletics, and a Chance to Meet You!

Fabletics 1

This morning as I checked twitter, I saw a local news station call Thursday "Friday Junior."  How cute is that?! I hope you are all having an amazing Friday Junior :) It look like you are all really enjoying the Healthy Skoop giveaway.  I … [Read more...]

Cinnamon Honey Roasted Nuts

Cinnamon Honey Roasted Nuts via Treble in the Kitchen.jpg

Remember that yummy Green Goddess Salad I shared with you a couple of months ago? Well, there is something I forgot to share... Those nuts in the salad were a "cleaned up" version of my mom's holiday cinnamon roasted nuts. When It comes … [Read more...]