Tempeh, My Experience with Fabletics, and a Chance to Meet You!

Fabletics 1

This morning as I checked twitter, I saw a local news station call Thursday "Friday Junior."  How cute is that?! I hope you are all having an amazing Friday Junior :) It look like you are all really enjoying the Healthy Skoop giveaway.  I … [Read more...]

Cinnamon Honey Roasted Nuts

Cinnamon Honey Roasted Nuts via Treble in the Kitchen.jpg

Remember that yummy Green Goddess Salad I shared with you a couple of months ago? Well, there is something I forgot to share... Those nuts in the salad were a "cleaned up" version of my mom's holiday cinnamon roasted nuts. When It comes … [Read more...]

Do What Comes Naturally

pick a park workout NIFS

After a long and refreshing weekend, I got right back into the grind of things. We did our 11am workout outside open to anyone! (come join us Indianapolis people!) and I taught CXWORX later that evening. Lunch was a delicious salad with a … [Read more...]

A Big Bunch of Kale and My Weekly Plan

tara walk with wiley

Hi! I hope you had a great weekend! Here are some pictures from our weekend... Brian bought me a BIG bunch of kale at the farmer's market this week, so I made sure to incorporate it into as many meals as possible :) Friday night, Brian … [Read more...]

Dijon Dill Baked Salmon – Recipe

Dijon Dill Baked Salmon via Treble in the Kitchen.jpg

Are you a condiment person? Honestly, I really do love dipping my food in things like ketchup, hummus, and recently I've been loving dipping my veggies in avocado dill dressing. That being said, my latest favorite condiment is Dijon Mustard. I … [Read more...]

Eating Healthy While Living with Your Significant Other

salmon dinner

Good morning! My workout yesterday morning was slightly different than what I normally have on the agenda. The 6am Bodypump class had a tug of war and push-up competition against the "Slim It to Win It" training groups at the gym I work … [Read more...]

Green Goddess Salad with Avocado Dill Dressing

Green Goddess Salad via Treble in the Kitchen

Brian and I absolutely adore hosting Easter each year for my family, and I know we will miss that tradition when we move to Denver next year. While I always fill our Easter eggs and baskets with lots of delicious chocolate and make sure to prepare … [Read more...]

My Easter Menu

bodypump

Hello! This has been another busy week for me, with late nights every night.  Each night, I get into bed with the intention of reading and I am literally zonked before I get to through the first page. Tuesday night my evening looked like … [Read more...]

Sweet Potato Black Bean Burgers

Black Bean Sweet Potato Burgers via Treble in the Kitchen

When prepping my food for the week, I always make at least one "batch" item.  Something that will last Brian and me a couple of meals. Last week, I mentioned that I was in a food rut and I can't thank all of you enough for sharing your ideas with … [Read more...]

Weekend Eats 3.28.2014

carrot cake

Just a friendly reminder that Rita Barry's Blog School sign-ups start today.  If you have questions, please e-mail me or read this post about my experience with the Blog Improvement Challenge … [Read more...]