Five Things Friday 2.21.2014

Hello and happy Friday! I am so happy it's practically the weekend!  (As always!) This week really wasn't too crazy at work, but it did seem to go by pretty fast, which is great because Brian and I are headed up North to my parent's house this … [Read more...]

My Whole 30 Food Reintroduction

Hello friends! I have officially completed the reintroduction phase of my Whole 30 Challenge…so now what? If you have been reading a while, you know that 44 days ago I embarked on my first nutrition self-experiment journey called the Whole … [Read more...]

Whole 30 and Why I’m Doing It

It's time for me to come clean. For the past couple of months I have been researching a program called The Whole 30.  After weighing the pros and cons, reading personal blogs, researching recipes, and even purchasing the book It All Starts With … [Read more...]