Five Things Friday 4.11.2014

five things friday

Happy Friday, friends! It's been a busy week around here, so I am definitely thankful the weekend is here.  I can't wait for the sunny and 70 degree weather that will be here this weekend too.  The more sunshine the better! Because it's Friday, … [Read more...]

Favorite Workout Roundup

Workout Roundup via Treble in the Kitchen

I love creating my own workouts. It's truly a creative outlet for me, but many times I create a workout and then forget how much I liked it the first couple of times around and never go back to it! Just like my recipe roundup back in February, … [Read more...]

{VIDEO} 20 Minute Bodyweight Tabata Workout

20 minute bodyweight tabata workout via treble in the kitchen.jpg

When I mentioned a while back that I wanted to add more videos to the blog several of you requested that I include some videos demonstrating exercises that are easy to do at home with minimal equipment. Well friends, ask and you shall … [Read more...]

Sweet and Savory Dinner Salad Recipe and My First Workout Video!!

sweet and savory dinner salad via treble in the kitchen blog.jpg

Do you ever just conjure up a meal in your head while at the grocery store and have to make it pronto? Well, that is what happened to me on Saturday.  While grocery shopping with Brian, I saw a container of blue cheese and instantly thought of … [Read more...]

Vacation Eats and Exercise

spring break 2014

While Brian and I have been on vacation, we have been eating some pretty tasty foods! My food philosophy on vacation is to allow myself to indulge when I truly want to, but not indulge just because "I'm on vacation."  I have been eating very … [Read more...]

Elliptical Workout & Spring Break Kick-Off

spring break 2014

Hello and happy Monday AND happy St. Patrick's Day! Friday night, Brian and I spent the evening packing up our bags because EARLY Saturday morning, we loaded up our car to head down to Pensacola, Florida with a group of friends for a little spring … [Read more...]

My Running Story

women's half marathon

Happy Friday! A couple of weeks ago, the folks with Dirty Girl Run reached out to me to be an ambassador for their all women's mud 5k.  While I love running regular races, I have never done a mud race of any sort.  I am always open to trying new … [Read more...]

The EASIEST Way to Cook a Steak {From a Non-Steak Eater!}

steak for Brian

Last night, my mini marathon training group hit the pavement to complete 5 miles. Last week, temps were in the teens, so when we heard that the weather was about 30 degrees outside we were honestly expecting a heat wave.  It's easy to forget how … [Read more...]

Weekend Recap 2.28.2014

brian-boards complete

First and foremost, let's start off this week by announcing the winner to the Gymboss Interval Timer Giveaway... Congratulations to Sarah Waninger from Creating a Better Tomorrow :) Now, onto the usual! While Mondays mean snapping back … [Read more...]

Gymboss Interval Timer {Giveaway Closed}

Gymboss Interval Timer Giveaway via Treble in the Kitchen

While I was home this weekend, I completed this tabata workout with something that made things a little "easier" than normal.... A couple of weeks ago, I received a fun, new-to-me, fitness toy in the mail to try out and review. A … [Read more...]