27 Minute HIIT Towel Workout

27 Minute Hiit workout from Treble in the Kitchen

Hello and happy Thursday! Brian and I have been home from Cape May since Sunday, and this week has literally FLOWN! Our time in Cape May was absolutely amazing. We had a blast celebrating Melanie and Timmy's beautiful wedding, we spent … [Read more...]

Bodyweight Tabata Workout {24 Minutes of Work!}

Bodyweight Tabata Workout from Treble in the Kitchen

This workout requires only your bodyweight and is completed as rounds of traditional tabata, 8 rounds of 20 seconds of work and 10 seconds of rest alternating.  Your heart will be pumping in no time! How is the week treating you so … [Read more...]

Five Things Friday 6.10.2016

Five Things Friday from Treble in the Kitchen

Happy wonderful Friday! These past two weeks have had me feeling a little all over the place.  They have been filled with tying up loose ends and beginning new projects.  Next week, Brian and I go out of town for a wedding mid-week, which should … [Read more...]

20 Minute Ab Workout {Bodyweight}

20 MIN AB WORKOUT from Treble in the Kitchen

I totally have a confession to make…I overslept yesterday morning and didn't make it to my regular boot camp class!  To be honest, I don't know the last time I overslept for anything, but all was good.  At least it was just a workout class I wanted … [Read more...]

Bolder Boulder 10K 2016 Race Recap

Bolder Boulder 10K 2016

On Memorial Day, Brian and I ran the Bolder Boulder for the second time! (You can check out our recap from last year here!) We had such an amazing experience running the Bolder Boulder 10k last year, that we knew we were going to run this race … [Read more...]

Things I’m Loving: April 2016

Things I'm Loving April 2016 from Treble in the Kitchen

April was an AWESOME month.  While I may not have been the most social person (hello finals!) overall it was really great :)  Here are the highlights! Products I am Loving: NOW Foods Avocado Oil I have been using this mildly flavored oil … [Read more...]

Colfax Half Marathon Training Update: Week 2

Colfax Half Marathon Week 2 via Treble in the Kitchen

It's time for another half marathon training update! Last week, I completed my second week of training for the Colfax Half Marathon in May.  Overall, I'd say my training went really well!  I did just about everything according to plan, but cut out … [Read more...]

Colfax Half Marathon Training Update: Week 1

Colfax Half Marathon via Treble in the Kitchen

Hey friends! I hope the first full week of spring has been treating you well.  The weather here in Denver has been a bit of a roller coaster (per usual), but it's all good! With warmer weather hanging out occasionally (and hopefully here to stay … [Read more...]

CoreCardio Circuit Review

CorePower Yoga CoreCardio Circuit

Happy Monday! This weekend was full of warm weather (like in the 70s!) art and a bit of skiing. Friday night, we checked out First Friday in the art district on Santa Fe with some friends.  The weather was cool, but warm enough for only a light … [Read more...]

Holiday Hustle Workout

Holiday Hustle Workout from Treble in the Kitchen

Happy Wednesday friends! I hope you enjoyed the delicious cocktail I shared with you on Monday.  Let me know if you give it a try! Yesterday was a snow day for Brian and I.  That means we were able to get lots of things done around the house … [Read more...]