The Rhythm Revolution Experience Review

Rhythm Revolution

After puppy school on Saturday morning, I ate a quick snack grabbed my bags and was on my way to the Anschutz Health and Wellness Center in Aurora, CO for a course on The Rhythm Revolution Experience. So, you are probably wondering...what is … [Read more...]

The Bachelor Workout

The Bachelor Workout via Treble in the Kitchen

One of my guilty pleasures is watching The Bachelor and The Bachelorette.  While I absolutely love it, I really didn't get started until pretty late in the game.  The season with Juan Pablo as the Bachelor was the first season I really got … [Read more...]

Quickie Bodyweight Ab Workout

Quickie Bodyweight Ab Workout_Treble in the Kitchen

Hey guys! I hope the week is going great so far :)  Wednesdays are great because the week is halfway over (duh!) but there is still time to get all the crap you need to get done done!  Yay for Wednesdays. I'll tell ya what...this puppy stuff is … [Read more...]

What I’ve Been Eating and a Glimpse Into My Weekend

Brian and Tara date night

Hey Friends!  Happy Sunday afternoon :) I hope your weekend has been fun, relaxing, productive, active, or whatever you were hoping it would be. Mine has been a mixture of productive AND fun which I totally love, but before I share my weekend … [Read more...]

My Motivation to Stay Healthy and Fit with Skechers Performance Division

Skechers Performance Division via Treble in the Kitchen

This post is brought to you by Skechers, but as always all thoughts and opinions are my own!  Thanks for your support. There are SO many reasons to be active and fit. Some days I do it to feel good, some days I do it to look good, some days I … [Read more...]

45 Min Cardio HIIT and Core Workout

45 Min HIIT and Core

(no equipment necessary!) Hey guys! Happy hump day :)  I hope the week has been wonderful so far! I've got a great midweek cardio and ab workout for you to try out.  This is actually the workout I took my cardio HIIT class through the past … [Read more...]

5 Plank Variations

5 plank variations via treble in the kitchen blog

Whether you love to hate them or hate to love them, you can't deny that the plank is an excellent way to train your mid section. The plank focuses on isometrically strengthening the abdominal muscles.  While I love challenging myself to see … [Read more...]

Travel Workout Roundup

Travel Workout Roundup via Treble in the Kitchen

Next week, Brian and I will be on a family vacation in Myrtle Beach and I cannot wait! That being said, I'm definitely not going to stress about finding a gym to get my movement in each day because I have an awesome collection of bodyweight … [Read more...]

Take it Anywhere Tabata Workout

Take it Anywhere 20 Min Tabata via Treble in the Kitchen.jpg

I have a great workout to share with all of you today! Since the warm weather hit Indianapolis and decided to stay for summer about a month ago, every Tuesday at 11am some coworkers of mine and I have headed out to the White River State Park to … [Read more...]

Chickpea Lentil Veggie Burger Recipe

Chickpea Lentil Veggie Burgers via Treble in the Kitchen.jpg

Happy Wednesday!  I hope your week is going great :) Mine is moving along quite fast, but it's all good. The past couple of weeks, me and some coworkers have been going outside at 11am on Tuesdays to lead quick, 20 minute cardio tabata … [Read more...]