Things I’m Loving: April 2016

Things I'm Loving April 2016 from Treble in the Kitchen

April was an AWESOME month.  While I may not have been the most social person (hello finals!) overall it was really great :)  Here are the highlights! Products I am Loving: NOW Foods Avocado Oil I have been using this mildly flavored oil … [Read more...]

Colfax Half Marathon Training Update: Week 2

Colfax Half Marathon Week 2 via Treble in the Kitchen

It's time for another half marathon training update! Last week, I completed my second week of training for the Colfax Half Marathon in May.  Overall, I'd say my training went really well!  I did just about everything according to plan, but cut out … [Read more...]

Colfax Half Marathon Training Update: Week 1

Colfax Half Marathon via Treble in the Kitchen

Hey friends! I hope the first full week of spring has been treating you well.  The weather here in Denver has been a bit of a roller coaster (per usual), but it's all good! With warmer weather hanging out occasionally (and hopefully here to stay … [Read more...]

CoreCardio Circuit Review

CorePower Yoga CoreCardio Circuit

Happy Monday! This weekend was full of warm weather (like in the 70s!) art and a bit of skiing. Friday night, we checked out First Friday in the art district on Santa Fe with some friends.  The weather was cool, but warm enough for only a light … [Read more...]

Holiday Hustle Workout

Holiday Hustle Workout from Treble in the Kitchen

Happy Wednesday friends! I hope you enjoyed the delicious cocktail I shared with you on Monday.  Let me know if you give it a try! Yesterday was a snow day for Brian and I.  That means we were able to get lots of things done around the house … [Read more...]

25-Minute Tabata Bodyweight Total Body Workout

25 MIN TABATA WORKOUT FROM TREBLE IN THE KITCHEN

After posting SO many delicious and decadent holiday recipes recently, I thought I should balance things out with a workout.  As I planned my fitness routine for the week, I knew that I would need to incorporate a few workouts that could be done at … [Read more...]

Tips for Getting Through a Long Run

Tips for Getting Through a Long Run from Treble in the Kitchen

Guys it's MARATHON week! I'm really trying to stay calm and not completely freak out, so this week I am focusing on great nutrition, rest, hydration, and mental focus and clarity.  Yes! So much of marathon training is MENTAL. Today, I decided I … [Read more...]

Five Things Friday 9.25.2015

five things friday

Thank you to everyone for entering the Tribe Wheel Bracelet Giveaway! The winners have been e-mailed.  There is still time to enter the giveaway for Barre workout DVDs, so head on over to yesterday's post to check it out! Happy First Friday of … [Read more...]

Five Things Friday 9.18.2015

five things friday

Happy Friday! This week just FLEW by!  Anyone else feel the same? Brian and I have plans to go on another hike tomorrow and then we are going to go see our friend play soccer on Saturday night.  Sunday, I've decided is fall decorating day so I … [Read more...]

Superset Resistance Band Workout

Superset Resistance Band Workout  | Treble in the Kitchen

I hope your weekend was FANTASTIC! Things have been pretty good around here, because Brian and I are in INDIANA visiting family for the week :) Last week, things were pretty boring in the food department (lots of grilled chicken, sauteed greens, … [Read more...]