5 Reasons to Wear a Fitness Tracker

Hey friends! Hope you are having a happy Saturday :) I wanted to share my most recent post on the NIFS blog--"5 Reasons to Wear a Fitness Tracker." I have a Fitbit Flex and absolutely love it :)  My favorite feature is the sleep tracker! … [Read more...]

How I Stay FIT During the Holidays

It's that time of year again....HOLIDAY time! This is my absolute FAVORITE time of year.  I love the music, the lights, the snow, the traditions, seeing family, the treats.  I just love it all! While this time of year, is supposed to be FUN … [Read more...]