Lower Body Runners Workout

This workout focuses on strengthening your glutes and lower body to help prevent injury and increase power while running.  Most of the exercises are body weight and can be done anywhere! This post is sponsored by Mizuno.  All opinions are my … [Read more...]

Bodyweight Tabata Workout {24 Minutes of Work!}

This workout requires only your bodyweight and is completed as rounds of traditional tabata, 8 rounds of 20 seconds of work and 10 seconds of rest alternating.  Your heart will be pumping in no time! How is the week treating you so … [Read more...]

Touring NOW Foods + {Giveaway CLOSED}

This giveaway closed May 11, 2015 and the winner has been contacted.  Thank you for your participation and support! It's time to talk about my trip to Bloomingdale, IL (right by Chicago!) to visit NOW Foods! photo courtesy of … [Read more...]

A Treble in the Kitchen First: Traveling for the Blog #NowGetFit

Hey friends! Happy hump day :) Just popping in for a bit to say hey!  I may or may not be posting a Five Things Friday post later this week because I have some super exciting news... I'm traveling to the Chicago area tomorrow for a blogging … [Read more...]

Saucony Triumph ISO #WOAHface

Hey guys! I hope you are having a great Thanksgiving week :)  Brian's family comes into town today and we cannot wait to get this holiday family party started :) Now, it's no secret that as a healthy living blogger I get to try some pretty … [Read more...]

Mizuno Wave Rider 18 Review

The following post is sponsored by FitFluential LLC on behalf of Mizuno. Although I was compensated for this review, my love for these shoes is 100% authentic! I LOVE the Mizuno Wave Rider 18 running shoe. Seriously! When it comes to … [Read more...]

Pure Via {Giveaway Closed}

This giveaway closed Friday, June 20, 2014.  The winner is Zanne-Congrats! How about a little giveaway to start off your Wednesday? The folks over at Pure Via kindly sent me a"Pure Via Summer Fit Kit" to celebrate National Iced Tea … [Read more...]

Weekend Recap 3.7.2014

It's Monday and I just have a feeling that this is going to be a GREAT week! I have checked the Indiana weather forecast and it looks like we will be having some temps in the 60s these next couple of days...thank goodness!  I am ready for some sun … [Read more...]