My First Experience with Soul Cycle

SoulCycle X Target from Treble in the Kitchen

If you follow me on instagram or snapchat, then it's no secret that this past Friday I tried my first SoulCycle class...and absolutely loved it! Upon entering the facility that was completely transformed into a popup SoulCycle studio … [Read more...]

Arms & Abs Circuit 20 Minute Workout

Gordmans Activewear from Treble in the Kitchen

If you've been reading this blog for a while, it's no secret that I love to move my body in just about any way possible.  If you are new to the blog, welcome!  You will quickly learn that I LOVE being active and often describe myself as having … [Read more...]

Five Things Friday 1.22.2016

Five Things Friday from Treble in the Kitchen

TGIF friends! Honestly, I really am glad that it's Friday.  At the start of the week, I was feeling slightly overwhelmed with my coursework for the semester in addition to some other commitments I have right now, but as the week has progressed … [Read more...]

Five Things Friday 1.15.2016

Five Things Friday from Treble in the Kitchen

Hello and happy Friday friends! How did the week treat you?  Hopefully, it wasn't too rough :) As I'm writing this post, I'm realizing how quickly the week flew by and that I really didn't take that many pictures (oops!).  It was my first week … [Read more...]

Five Things Friday 1.8.2016

five things friday

Hello and happy happy Friday! I hope your first week of the new year has gone well :)  Anyone else completely exhausted and ready for the weekend?  My classes don't begin until next week, so I felt like I was trying to cram in all the other things … [Read more...]

Holiday Hustle Workout

Holiday Hustle Workout from Treble in the Kitchen

Happy Wednesday friends! I hope you enjoyed the delicious cocktail I shared with you on Monday.  Let me know if you give it a try! Yesterday was a snow day for Brian and I.  That means we were able to get lots of things done around the house … [Read more...]

25-Minute Tabata Bodyweight Total Body Workout

25 MIN TABATA WORKOUT FROM TREBLE IN THE KITCHEN

After posting SO many delicious and decadent holiday recipes recently, I thought I should balance things out with a workout.  As I planned my fitness routine for the week, I knew that I would need to incorporate a few workouts that could be done at … [Read more...]

Rock ‘n’ Roll Denver Marathon Recap

Rock 'n' Roll Marathon Denver 2015 | Treble in the Kitchen

Yesterday I finished the Rock 'n' Roll Denver Marathon! In April, I turned 26 years old and I vowed that I wanted to run 26 miles for 26 years.  AND I DID IT! I am still in disbelief that the marathon is over and done with.  Overall, the … [Read more...]

Five Things Friday 10.16.2015

five things friday

Happy Friday! I hope the morning is going well and you are all gearing up for a great weekend :) With the marathon this weekend, Brian and I are playing things pretty low key tonight and tomorrow but we are going to head out to dinner with … [Read more...]

Tips for Getting Through a Long Run

Tips for Getting Through a Long Run from Treble in the Kitchen

Guys it's MARATHON week! I'm really trying to stay calm and not completely freak out, so this week I am focusing on great nutrition, rest, hydration, and mental focus and clarity.  Yes! So much of marathon training is MENTAL. Today, I decided I … [Read more...]