Five Things Friday 6.24.2016

Five Things Friday from Treble in the Kitchen

Thank goodness for the weekend! Hopefully you have some fun activities on the agenda and nice summer weather headed your way. Brian and I are still trying to figure out what we are planning to do, but I think our plans will include a hike, … [Read more...]

27 Minute HIIT Towel Workout

27 Minute Hiit workout from Treble in the Kitchen

Hello and happy Thursday! Brian and I have been home from Cape May since Sunday, and this week has literally FLOWN! Our time in Cape May was absolutely amazing. We had a blast celebrating Melanie and Timmy's beautiful wedding, we spent … [Read more...]

Bodyweight Tabata Workout {24 Minutes of Work!}

Bodyweight Tabata Workout from Treble in the Kitchen

This workout requires only your bodyweight and is completed as rounds of traditional tabata, 8 rounds of 20 seconds of work and 10 seconds of rest alternating.  Your heart will be pumping in no time! How is the week treating you so … [Read more...]

Five Things Friday 6.10.2016

Five Things Friday from Treble in the Kitchen

Happy wonderful Friday! These past two weeks have had me feeling a little all over the place.  They have been filled with tying up loose ends and beginning new projects.  Next week, Brian and I go out of town for a wedding mid-week, which should … [Read more...]

20 Minute Ab Workout {Bodyweight}

20 MIN AB WORKOUT from Treble in the Kitchen

I totally have a confession to make…I overslept yesterday morning and didn't make it to my regular boot camp class!  To be honest, I don't know the last time I overslept for anything, but all was good.  At least it was just a workout class I wanted … [Read more...]

Bolder Boulder 10K 2016 Race Recap

Bolder Boulder 10K 2016

On Memorial Day, Brian and I ran the Bolder Boulder for the second time! (You can check out our recap from last year here!) We had such an amazing experience running the Bolder Boulder 10k last year, that we knew we were going to run this race … [Read more...]

Denver Colfax Half Marathon Recap

Denver Colfax Half Marathon | Treble in the Kitchen

Last weekend, I completed my 7th half marathon when I crossed the finish line of the Colfax Half Marathon. The race overall was not a PR for me, but I am still SO happy with my time.  I finished in 1:48:29 at an average pace of 8:16. :) Now for … [Read more...]

Five Things Friday 5.13.2016

Five Things Friday from Treble in the Kitchen

It's the weekend!  I felt very busy with some blog projects, an experiential internship, and just life this week, so for me this week seriously FLEW! This weekend is the Colfax Half Marathon and we are dog sitting.  That means our weekend will … [Read more...]

Colfax Half Marathon Training Update: Week 4

Colfax Half Marathon via Treble in the Kitchen

Last week was another great one in the training books.  The plan I am following (and what I have found works best for my body) decreases mileage after some of the long run weeks, so this week the long run was only 6 miles.  Overall, my legs felt … [Read more...]

Colfax Half Marathon Training Update: Week 3

Colfax Half Marathon via Treble in the Kitchen

This week, the big challenge was completing 8 miles.  I can't believe that I'm already at such high mileage (I haven't run that far in about 6 months!), but the weather is finally cooperating.  I was able to run in beautiful sunshine with just a tank … [Read more...]