Five Things Friday 6.26.2015

five things friday

Happy Friday, friends! This week has been another one full of textbooks, highlighters, and notecards but I did manage to squeeze a little bit of fun in! Tuesday night, I went to Marisa's (from Uproot from Oregon) cooking class she taught … [Read more...]

Activewear I Love: Soybu {Giveaway}

Soybu via Treble in the Kitchen

Hey friends! I hope the weekend was FANTASTIC :)  Mine was spent as a study bug...so I thought I'd share something a little more exciting with all of you. A new-to-me brand of activewear that I absolutely adore... Soybu! Have you guys … [Read more...]

20 Minute Tabata Workout

20 Minute Tabata Workout via Treble in the Kitchen

Happy Monday! So sorry for leaving you hanging on Friday.  I had every intention of writing a Five Things Friday post, but there is a lot of coursework to get through for my RD program and I needed to dedicate the time to that.  Right now, … [Read more...]

26 Miles for 26 Years

Bolder Boulder 3

Happy Tuesday, friends :) So...I have a big announcement to make! After completing my first half marathon in September of 2011, the running bug bit me...hard. Since then, I completed 5 additional half marathons setting a new goal for … [Read more...]

My Version of 8 Minute Abs

8 Minute Abs via Treble in the Kitchen

Have you guys ever watched/heard of that youtube video straight from the 90's:  8 Minute Abs?  In college, my girlfriends and I would do this video all. the. time!! While the outfits and slang are a little ridiculous, I really loved the idea … [Read more...]

Five Things Friday 5.29.2015

five things friday

Happy Friday! I'm excited that it's Friday for a couple of reasons.  For starters, it's always great to know that the weekend is right around the corner, but I'm particularly excited this Friday because my mom and dad are coming tomorrow for a … [Read more...]

Bolder Boulder 10K Race Recap

Bolder Boulder 10K via Treble in the Kitchen

Yesterday, Brian and I ran our second official race in Colorado (the first was the Neon Dash!) and our first race of 2015--the Bolder Boulder 10k. Believe it our not, I first heard about this race while living in Indiana from the other members … [Read more...]

Five Things Friday 5.22.2015 + LOVE Grown Giveaway!!!!

love grown giveaway via Treble in the Kitchen

Hey friends! Happy Friday :) Hopefully this is a long weekend for you due to Memorial Day being on Monday!!  I also hope the weather is a little better where you are.  Remember all the sunshine and warmth we had here in Denver in the late winter? … [Read more...]

Full Body Circuit Workout {dumbbell + bodyweight}

Full Body Circuit 1 Workout via Treble in the Kitchen

This workout is GREAT for travel, as it incorporates a TON of bodyweight exercises and utilizes a light weight.  Packing a light dumbbell (around 5 lbs) is easy to do, and most hotels have gyms that have a variety of dumbbell sizes to choose from. … [Read more...]

Ultimate Plank Fitness Review + Workout

Ultimate Plank Fitness Review via Treble in the Kitchen

Hey and happy Tuesday!  I hope your Monday was great and Tuesday is treating you well too! A few weeks ago, I was SO happy and excited to receive a copy of Jen's (Peanut Butter Runner) new book, Ultimate Plank Fitness:  101 Plank Exercises for a … [Read more...]