Five Things Friday 10.31.2014

five things friday

Happy Halloween!! Mom sent me a Halloween card and I just have to share the little comic she put on the back :) Made me giggle...I think that's everyone's worst fear!! Tonight, Brian and I are going to a Halloween party as Marry Poppins … [Read more...]

30 Min Tabata Interval Spin Workout + CartLess

Tabata Spin Workout via Treble in the Kitchen

Hey Guys! I'm so glad you are liking my Sweet Potato Chipotle Soup from Monday :)  It's seriously simple (hence the title) and I'd love to hear if you give it a try! Before I get to the awesome workout I want to share, I wanted to give a … [Read more...]

What I’ve Been Eating and a Glimpse Into My Weekend

Brian and Tara date night

Hey Friends!  Happy Sunday afternoon :) I hope your weekend has been fun, relaxing, productive, active, or whatever you were hoping it would be. Mine has been a mixture of productive AND fun which I totally love, but before I share my weekend … [Read more...]

Mizuno Wave Rider 18 Review

Mizuno Wave Rider 18

The following post is sponsored by FitFluential LLC on behalf of Mizuno. Although I was compensated for this review, my love for these shoes is 100% authentic! I LOVE the Mizuno Wave Rider 18 running shoe. Seriously! When it comes to … [Read more...]

My Motivation to Stay Healthy and Fit with Skechers Performance Division

Skechers Performance Division via Treble in the Kitchen

This post is brought to you by Skechers, but as always all thoughts and opinions are my own!  Thanks for your support. There are SO many reasons to be active and fit. Some days I do it to feel good, some days I do it to look good, some days I … [Read more...]

Five Things Friday 10.10.2014

five things friday

TGIF!  Right? I know I am :)  I hope your week has been great and that you are looking forward to the weekend. I don't have TOO much planned this weekend, as I am taking a midterm on Monday (eek!) and want to be prepared.  So, no mountains this … [Read more...]

45 Min Cardio HIIT and Core Workout

45 Min HIIT and Core

(no equipment necessary!) Hey guys! Happy hump day :)  I hope the week has been wonderful so far! I've got a great midweek cardio and ab workout for you to try out.  This is actually the workout I took my cardio HIIT class through the past … [Read more...]

Cardio HIIT Workout + Songza

Cardio HIIT workout via Treble in the Kitchen

Good morning!  Today just feels like it's going to be a great day...I love it when I wake up on "the right side of the bed" don't you? source First, I want to thank you all for your kind comments and e-mails regarding yesterday's post.  You … [Read more...]

Five Things Friday 9.5.2014

five things friday

Happy Friday! Don't you just love 4 day weeks?  It's already the weekend :) Tonight, Brian and I will be laying low and doing things like cleaning the apartment because tomorrow we are having some of our friends from his ortho program over … [Read more...]

My Health and Wellness Goals: Nobody’s Perfect

Nike Fuelband

First of all, I have to let you all know that I joined a gym!  AND I have been hired to teach there as a group fitness instructor and I couldn't be more excited.  Currently, I am just on the sub list but hopefully I'll have a class on the schedule in … [Read more...]