Five Things Friday 4.18.2014

five things friday

Hey Friends! In case you didn't know...it's Friday! Typically, each week literally flies by for me, but for some reason this week seemed to drag on a bit so I am extra excited that it's the weekend. This weekend will be filled with lots of … [Read more...]

Weekend Recap 4.11.2014

dinner outside tara

Hey friends! I had an amazingly productive and refreshing weekend and I am more than ready to conquer this week ahead.  I hope you all had a fun, fantastic, amazing weekend too! Yesterday, I read a very inspiring post from the fabulous Carla … [Read more...]

Five Things Friday 4.11.2014

five things friday

Happy Friday, friends! It's been a busy week around here, so I am definitely thankful the weekend is here.  I can't wait for the sunny and 70 degree weather that will be here this weekend too.  The more sunshine the better! Because it's Friday, … [Read more...]

3 Stretches to Relieve Hip Pain

3 Stretches to Relieve Hip Pain via treble in the kitchen

Good morning! Last night, my mini marathon training group had an amazing 10 mile run! This would be the first run in double digits I have completed since last November in the Monumental Half Marathon...crazy to think it's been about 6 … [Read more...]

Day in the Life

kevita probiotic drink

Good morning friends! I have been contemplating writing a "day in the life post" for quite some time now, but every time I think to do it I either don't have enough pictures to make it interesting OR I think "that was a really boring/busy day and … [Read more...]

Five Things Friday 4.4.2014

five things friday

Hello and happy spring Friday! The weather is finally warming up here in Indianapolis, and I am hoping it is here to stay.  It was so warm this week, that I was able to complete my 9 mile long run in shorts and a lightweight long sleeve! This … [Read more...]

Favorite Workout Roundup

Workout Roundup via Treble in the Kitchen

I love creating my own workouts. It's truly a creative outlet for me, but many times I create a workout and then forget how much I liked it the first couple of times around and never go back to it! Just like my recipe roundup back in February, … [Read more...]

{VIDEO} 20 Minute Bodyweight Tabata Workout

20 minute bodyweight tabata workout via treble in the kitchen.jpg

When I mentioned a while back that I wanted to add more videos to the blog several of you requested that I include some videos demonstrating exercises that are easy to do at home with minimal equipment. Well friends, ask and you shall … [Read more...]

Sweet and Savory Dinner Salad Recipe and My First Workout Video!!

sweet and savory dinner salad via treble in the kitchen blog.jpg

Do you ever just conjure up a meal in your head while at the grocery store and have to make it pronto? Well, that is what happened to me on Saturday.  While grocery shopping with Brian, I saw a container of blue cheese and instantly thought of … [Read more...]

Vacation Eats and Exercise

spring break 2014

While Brian and I have been on vacation, we have been eating some pretty tasty foods! My food philosophy on vacation is to allow myself to indulge when I truly want to, but not indulge just because "I'm on vacation."  I have been eating very … [Read more...]