Five Things Friday 5.29.2015

five things friday

Happy Friday! I'm excited that it's Friday for a couple of reasons.  For starters, it's always great to know that the weekend is right around the corner, but I'm particularly excited this Friday because my mom and dad are coming tomorrow for a … [Read more...]

Bolder Boulder 10K Race Recap

Bolder Boulder 10K via Treble in the Kitchen

Yesterday, Brian and I ran our second official race in Colorado (the first was the Neon Dash!) and our first race of 2015--the Bolder Boulder 10k. Believe it our not, I first heard about this race while living in Indiana from the other members … [Read more...]

Five Things Friday 5.22.2015 + LOVE Grown Giveaway!!!!

love grown giveaway via Treble in the Kitchen

Hey friends! Happy Friday :) Hopefully this is a long weekend for you due to Memorial Day being on Monday!!  I also hope the weather is a little better where you are.  Remember all the sunshine and warmth we had here in Denver in the late winter? … [Read more...]

Full Body Circuit Workout {dumbbell + bodyweight}

Full Body Circuit 1 Workout via Treble in the Kitchen

This workout is GREAT for travel, as it incorporates a TON of bodyweight exercises and utilizes a light weight.  Packing a light dumbbell (around 5 lbs) is easy to do, and most hotels have gyms that have a variety of dumbbell sizes to choose from. … [Read more...]

Ultimate Plank Fitness Review + Workout

Ultimate Plank Fitness Review via Treble in the Kitchen

Hey and happy Tuesday!  I hope your Monday was great and Tuesday is treating you well too! A few weeks ago, I was SO happy and excited to receive a copy of Jen's (Peanut Butter Runner) new book, Ultimate Plank Fitness:  101 Plank Exercises for a … [Read more...]

Five Things Friday 5.8.2015

five things friday

It feels like forever since I have posted a five things friday post! Despite being done with my prerequisite courses, things are still pretty darn busy around here...but what can I say?  That's just how I like it! Last night, Brian's mom, aunt … [Read more...]

Motivation Monday: Fit and Healthy Feature – Erin

Fit and Healthy Feature - Erin

Happy Motivation Monday, friends! If you're joining in on the motivation monday fun for the first time you may be wondering what this is all about. The past few weeks I have been sharing readers' journeys to health and fitness through my Fit and … [Read more...]

Five Things Friday 4.24.2015

five things friday

Good morning and happy Friday! Guys, I can't explain how excited I am that it is Friday.  I don't have any studying to do this weekend (completed all of my finals!!) so I am dedicating time to the blog (yay!) and organizing/deep cleaning my … [Read more...]

Five Things Friday 3.6.2015

five things friday

Happy Friday!!!!! I am SO thankful that it's the weekend, and I'm sure many of you are happy that it is the weekend too :) I had a test this week, LOVED the Bachelor Women Tell All on Monday night, played with Bernie, taught some Bodypump, … [Read more...]

The Rhythm Revolution Experience Review

Rhythm Revolution

After puppy school on Saturday morning, I ate a quick snack grabbed my bags and was on my way to the Anschutz Health and Wellness Center in Aurora, CO for a course on The Rhythm Revolution Experience. So, you are probably wondering...what is … [Read more...]