Noodleless Chicken Soup {with Freezing Instructions!}

Making meals ahead of time isn't something I do often, but when I've had one of "those" days and I come home to a wonderful, warm, healthy homemade meal that I just need to reheat it kind of feels like I won the lottery-ya know what I … [Read more...]

Peanut Butter Maple Cookies with Quinoa Flour

How is your week going so far?  I hope it's going great!  I finally feel like I am really getting in the mood for fall.  The mornings are a bit crisp around here, I ordered some fall scented candles, and I have made plans to put up the fall decor … [Read more...]

Berry Scones

For those mornings when you decide you want to take the day slow (or at least start it off that way) with a cup of coffee or tea, relaxation, and something delicious...we have Berry Scones. I honestly feel like I am in denial about summer … [Read more...]

Pesto Potato Salad {Recipe}

Brian and I have had a wonderful week in Indiana so far visiting with family, friends, and experiencing lots of new-to-us things in Indianapolis. We visited Butler University and saw all of the amazing things added to the campus as well as all of … [Read more...]

Strawberry Shortcake {low FODMAP, Grain-Free, Gluten-Free}

These shortcakes are light, airy and the perfect vehicle for a made-from-scratch sweet and tart strawberry sauce.  What takes this dessert over the top?  The dollop of coconut cream whipped to perfection carefully placed on top of the shortcake and … [Read more...]

How to Bake with Gluten-Free Flours: Gluten-Free All Purpose Flour and Baking Mix

Over the past few weeks, I have share tips and tricks for baking with several gluten-free flours: Almond Meal/Flour White and Brown Rice Flour Coconut Flour This week, we are going to take a look at gluten-free all purpose flour and … [Read more...]

How to Bake with Gluten-Free Flours: Rice Flour

I am having so much fun experimenting in the kitchen (as always!). Last week, I shared my tips for baking with almond meal/flour and the week before I shared my tips for baking with coconut flour. This week, we are going to focus on rice … [Read more...]

How to Bake with Gluten-Free Flours: Almond Flour/Almond Meal

Last week, I shared my tips and tricks for baking with coconut flour and this week I am sharing my tips for baking with almond flour! Baking with new ingredients can be intimidating, but it's nothing to be afraid of!  The way I see it, worst … [Read more...]

How to Bake with Gluten-Free Flours: Coconut Flour

Since I have been attempting to heal my tummy issues and following a low FODMAP diet I have been experimenting with many more non-traditional gluten-free flours than usual.  You may have noticed that around here (and you may have not noticed at all … [Read more...]

Homemade Oatmeal Protein Bars

Oats, nut butter, and your favorite protein powder combine to make a simple, delicious and filling snack that is completely portable.  Perfect for those days that are go-go-go! Hey again! I promised you a recipe for these super easy super … [Read more...]