low FODMAP Baked French Fries

Baked French Fries are a delicious side dish that can easily be made at home in a nutritious and easy way...by baking them!  Potatoes are very low in FODMAPs, so those following a low FODMAP approach can enjoy these flavorful homemade baked French … [Read more...]

Chia Pudding

A pudding so simple and nutritious that it can easily be enjoyed for breakfast or dessert.  Chia pudding has the texture of tapioca, subtle sweetness of maple, and is enhanced with your favorite fruit and nut butter toppings. When it comes to … [Read more...]

Simple Baked Chicken

There are two types of dinner people.  The kind who thumb through cookbooks, endlessly pin recipes, and create the weekly meal plan based on these recipes.  And the kind who keeps it super simple, eats leftovers when they are on hand and doesn't … [Read more...]

Slow Cooker Green Chile

This simple Slow Cooker Green Chile is packed with flavor and smells wonderful as it effortlessly simmers all day long.   My $100 Swanson Health Foods giveaway is still open! Pop on over to enter your name :) Happy Wednesday! How has the … [Read more...]

Moroccan Sheet Pan Dinner

This Moroccan Sheet Pan Dinner is a simple one pan meal that is perfect for week nights! It's full of flavor, gluten free, grain free, dairy free, and low FODMAP. I can't believe it, but I took my last final of the semester on Monday!  Cue the … [Read more...]

Walnut Ginger Cookies

Walnuts ground into flour make the perfect nutty base for these Walnut Ginger Cookies that taste just like gingersnaps.   This post is sponsored by NOW Foods as part of an ongoing partnership.  All opinions and this recipe are original … [Read more...]

Lightened Up Delight Bars

A coconut cookie crust topped with chopped nuts, chocolate chips, coconut flakes, and homemade sweetened condensed milk takes me back to childhood with this lower FODMAP version of my Dad's famous Delight Bars (or Magic Bars as I've heard them called … [Read more...]

Plantain Root Vegetable Hash

Hearty root vegetables, plantains, and the slightest hint of heat from jalapeño make for a Plantain Root Vegetable Hash fit for breakfast, lunch, OR dinner! These past few weeks, Brian and I kiiiiind of feel like we are running a bed and … [Read more...]

Sheet Pan Fajitas

Place all the ingredients on a sheet pan and roast until delicious.  These sheet pan fajitas are one of the easiest meals around, making them perfect for a week night! *A quick request! Can you head over to the All Access Internships blog to … [Read more...]

Simple Fall Salad {Side Dish or Entree!}

A simple fall salad filled with the flavors of sweet potatoes, cranberries, and pecans lightly dressed with a homemade balsamic dressing. These days I've been in total yes mode.  Typically, I'm pretty reserved during the week and often choose … [Read more...]