low FODMAP Thai Green Curry Paste

A vibrant, flavorful Thai green curry paste free from garlic, onion and other higher FODMAP ingredients.  Perfect for adding to soups, curry dishes, or your favorite protein.  Comes together in the bowl of a food processor! I took my last … [Read more...]

Healthier Homemade Peanut Butter Chocolate Eggs

Reese's eggs are the perfect combination of chocolate and peanut butter, but the ingredient list is a little less than stellar.  These Healthier Homemade Peanut Butter Chocolate Eggs are just as good as the original and require just 4 simple … [Read more...]

Spinach Quiche with Potato Crust

Swap out traditional quiche crust for a simpler more nutritious version with slices of potato!  This breakfast meal is full of carbohydrates, protein and healthy fats, and is perfect for feeding a crowd. This post is sponsored by Potatoes … [Read more...]

Healthy Packable Lunch Recipes

My goodness! This weekend was fun (despite the Butler loss!) but it went by much too fast. Brian and I spent the morning running errands on Friday and then spent our night watching the Butler game with SO many Butler fans.  It was a fun change … [Read more...]

low FODMAP Baked French Fries

Baked French Fries are a delicious side dish that can easily be made at home in a nutritious and easy way...by baking them!  Potatoes are very low in FODMAPs, so those following a low FODMAP approach can enjoy these flavorful homemade baked French … [Read more...]

Chia Pudding

A pudding so simple and nutritious that it can easily be enjoyed for breakfast or dessert.  Chia pudding has the texture of tapioca, subtle sweetness of maple, and is enhanced with your favorite fruit and nut butter toppings. When it comes to … [Read more...]

Simple Baked Chicken

There are two types of dinner people.  The kind who thumb through cookbooks, endlessly pin recipes, and create the weekly meal plan based on these recipes.  And the kind who keeps it super simple, eats leftovers when they are on hand and doesn't … [Read more...]

Slow Cooker Green Chile

This simple Slow Cooker Green Chile is packed with flavor and smells wonderful as it effortlessly simmers all day long.   My $100 Swanson Health Foods giveaway is still open! Pop on over to enter your name :) Happy Wednesday! How has the … [Read more...]

Moroccan Sheet Pan Dinner

This Moroccan Sheet Pan Dinner is a simple one pan meal that is perfect for week nights! It's full of flavor, gluten free, grain free, dairy free, and low FODMAP. I can't believe it, but I took my last final of the semester on Monday!  Cue the … [Read more...]

Walnut Ginger Cookies

Walnuts ground into flour make the perfect nutty base for these Walnut Ginger Cookies that taste just like gingersnaps.   This post is sponsored by NOW Foods as part of an ongoing partnership.  All opinions and this recipe are original … [Read more...]