Nutty Pumpkin Spice Granola

Crisp clusters of nuts, seeds, and delicious spices make this granola something special.  Perfect on top of a smoothie bowl, with your favorite non-dairy milk, on top of Greek yogurt, or simply by the handful.  With this granola, there is no way to … [Read more...]

Noodleless Chicken Soup {with Freezing Instructions!}

Making meals ahead of time isn't something I do often, but when I've had one of "those" days and I come home to a wonderful, warm, healthy homemade meal that I just need to reheat it kind of feels like I won the lottery-ya know what I … [Read more...]

Berry Scones

For those mornings when you decide you want to take the day slow (or at least start it off that way) with a cup of coffee or tea, relaxation, and something delicious...we have Berry Scones. I honestly feel like I am in denial about summer … [Read more...]

Pesto Potato Salad {Recipe}

Brian and I have had a wonderful week in Indiana so far visiting with family, friends, and experiencing lots of new-to-us things in Indianapolis. We visited Butler University and saw all of the amazing things added to the campus as well as all of … [Read more...]

Strawberry Shortcake {low FODMAP, Grain-Free, Gluten-Free}

These shortcakes are light, airy and the perfect vehicle for a made-from-scratch sweet and tart strawberry sauce.  What takes this dessert over the top?  The dollop of coconut cream whipped to perfection carefully placed on top of the shortcake and … [Read more...]

How to Bake with Gluten-Free Flours: Almond Flour/Almond Meal

Last week, I shared my tips and tricks for baking with coconut flour and this week I am sharing my tips for baking with almond flour! Baking with new ingredients can be intimidating, but it's nothing to be afraid of!  The way I see it, worst … [Read more...]

How to Bake with Gluten-Free Flours: Coconut Flour

Since I have been attempting to heal my tummy issues and following a low FODMAP diet I have been experimenting with many more non-traditional gluten-free flours than usual.  You may have noticed that around here (and you may have not noticed at all … [Read more...]

Salmon Cakes {low FODMAP!}

Hey! Happy Monday! How was the weekend?  Mine was pretty darn great for many reasons.  I got to spend time with wonderful friends, be productive and the weather was GORGEOUS!  Seriously, it was like 60° outside...in January :) Here are some … [Read more...]

Coconut Flour Pancakes {Grain-Free}

I have a new favorite breakfast....   But first... Can I just throw in a little something about The Bachelor?  When I mentioned that I was watching last week, SEVERAL of you mentioned that you were watching too, so I just thought … [Read more...]

Banana Nut Muffin Recipe

Sweet, nutty, and fluffy banana muffins that are grain-free and sweetened with honey.  With just a touch of cinnamon and nutmeg to add a little warmth, I think you'll find that these muffins are a favorite for breakfast or snack-time in your family … [Read more...]