Oatmeal Chocolate Chip Muffins

These flourless and refined sugar free muffins make the perfect addition to a week day breakfast or between meal pick-me-up.  Banana, oats, honey and dark chocolate chips make these muffins sweet enough for anyone without going overboard. I've … [Read more...]

Healthy Holidays with Treble in the Kitchen {Giveaway Closed} Day Three

Day three of this giveaway closed December 13, 2013. Day three of Healthy Holidays with Treble in the Kitchen and the prizes just keep on coming! It’s no secret that I adore baking, cooking, and experimenting in the kitchen especially if I … [Read more...]

A Smoothie Kind of Morning

Good Morning! I absolutely LOVE mornings when I am able to eat breakfast at home, because that means that there is always time for a SMOOTHIE. I took the morning off from the gym because the Indianapolis Mini Marathon is officially 3 days away. … [Read more...]

Vera Bradley Outlet Sale 2013

Good Morning! I woke up craving fruit as soon as I woke up, and I was able to satisfy my craving by blending up a delicious blueberry smoothie. My smoothie breakfast contained: 1/2 cup unsweetened vanilla almond milk 1/2 cup nonfat, … [Read more...]

Lentil Spinach Greek Burgers

Last week, I wanted to get out of a food rut.  I felt as if all I was eating were fish and veggies.  Don't get me wrong...I will always LOVE fish and veggies, but I missed cooking and causing some "treble" in the kitchen.<---pun intended!   I … [Read more...]

Chia Seed Pudding

Happy Friday and happy February friends! I honestly cannot believe that January has come and gone, but that just means that I am 1 month closer to getting married ;) Yesterday's breakfast was something delicious that I kind of forgot about and … [Read more...]

Quinoa Breakfast Parfait and Bodypump 84

Yesterday morning, I team taught the newest Bodypump release, and I absolutely LOVED it.  I attended my Bodypump initial training module at the end of April, so I don't have too many releases under my belt.  That being said, this one is very "back to … [Read more...]

My New Friend Cathy

Wednesday nights are typically later nights at work for me, so when I got home yesterday I knew that I had to have an agenda in order to get to bed early. While at work, I quickly planned my meals for the day by jotting them down on a small sticky … [Read more...]

Milkshake for Breakfast??

Breakfast tasted like dessert this morning. I woke up, not really craving anything in particular.  I headed over to the fridge and just started pulling things out that looked good, and I ended up making this DELICIOUS treat! Seriously, it tastes … [Read more...]

Feels Like Summer

Yesterday truly felt like the first day of summer.  The weather was gorgeous without a cloud in the sky and enough heat to make summer dresses, sandals, and shorts a necessity. After spending a few hours at the pool and packing up some more boxes, I … [Read more...]